Here you will find a wide selection of the dim sum staples such as freshly steamed har gow (shrimp dumplings, pictured below), sticky rice wraps, and warm congee soup with classic add-ins (also pictured below). Or, if you like exploring deeper into deliciousness, go for more adventurous dim sum variations like chewy mushroom dumplings or crunchy bean curd and shrimp rolls.

The dining room is large and bright, with all the fixings necessary for a big Chinese wedding banquet (which do happen here quite often). You can expect a bit of a wait on Saturday mornings (as with most popular dim sum places), but with their decently priced menu and large selection of tasty dim sum, Fraser Court is a terrific place to take friends and family. Check out Fraser Court to sample some very competently prepared Chinese cuisine and experience a great Vancouver take on Chinese Canadian contemporary culture.

Har gow (shrimp dumplings) from Fraser Court dim sum seafood Chinese restaurant in Vancouver BC Canada.

More dumplings from Fraser Court dim sum Chinese food restaraunt in Vancouver BC Canada. Great seafood!

Bean curd and shrimp roll Chinese Dimsum from Fraser Court restaurant in east Vancouver BC Canada.

Chinese dim sum Sticky Rice from Fraser Court Seafood restaurant in Vancouver BC Canada.

Chinese style Congee from Fraser Court Chinese restaurant in Vancouver BC Canada.

The good sized and pleasant dining room of Whole Vegetarian is where you’ll find truly delicious Chinese vegetarian dishes, from the crispy and munchable Chef’s Special Chow Mein with imitation seafood (that tastes like the real thing!) to the creative and adventurous Seaweed and Soft Bean Curd Rolls.

Following the principles of traditional Buddhist-style vegetarian cooking, no garlic or onion is used in any of the dishes, but after the first bite you’ll discover that these kitchen restrictions have no effect on the overall flavor of these delightful dishes. My favorites such as the Sweet and Sour Pineapple Delight (a vegan-friendly version of the conventional sweet and sour pork) are always super fresh and mighty flavorful.

This inspired vegetarian restaurant fits in perfectly with the eclectic mix of dining options along the increasingly hip and trendy Main Street. With Whole Vegetarian’s great selection of large and affordable family-style dishes (all less than $15), the restaurant squarely hits the mark for Vancouverites and lucky visitors in-the-know. Here the tasty and satisfying eats might even fool a meat-eater’s eyes, while appealing to appetites of all persuasions.

Sweet and Sour Pineapple Delight (vegan) from Whole Vegetarian Cuisine restaurant in Vancouver BC Canada (Main Street).

Chef's Special Chow Mein (vegan, with simulated seafood) from Whole Vegetarian Cuisine, a vegetarian Chinese restaurant on Main Street in Vancouver BC Canada.

Another great Chinese vegetarian / vegan dish from Whole Vegetarian Chinese food restaurant on Main Street in Vancouver BC Canada.

About the Authors
Tony from RealMenEatGreen contributed to this article. Tony is a Vancouver based writer/blogger on masculinity, food, health, and man boobs.

This article was edited by Geoff from geoffmobile. Geoff also lives in Vancouver and leads a busy life as a software developer, video editor, and food enthusiast.

But in the meantime, we still have Congee Noodle House. This voluminous dining room is brightly lit and is full of clean but well-used tables and an efficient and experienced kitchen and wait staff. Come here late (until 2:00 am most nights!) and enjoy some decent and tasty Chinese dishes. Our favorites are the various offerings of Chinese congee – a porridge-like boiled rice soup that can be served plain (as pictured below), when it is mostly flavorless but incredibly comforting, detoxifying and warm, or with delights added such as assorted seafood, Chinese mushroom, beef, pork, duck, or egg. For complementary dishes, check out the crispy tofu and the green beans with pork (also pictured below).

This restaurant is one of the few options in the neighborhood for nourishing food in the wee hours after midnight. Another good choice would be Foundation (2301 Main St) just a short walk down Main. But of course both Congee Noodle House and Foundation make great destinations for lunch or dinner too. Eat on, Vancouver!

Plain congee garnished with green onion from Congee Noodle House Chinese Restaurant in Vancouver BC Canada.

Spicy Green Beans with pork from Congee Noodle House, a great Chinese restaurant in Vancouver Canada.

Crispy tofu from Congee Noodle House in Vancouver BC Canada, a wonderful Chinese restaurant in Mt. Pleasant.

At lunch time, most entrees are in the $10 to $14 range which is quite reasonable considering the restaurant’s convenient location and proximity to venues such as Rogers Arena, BC Place Stadium, the Queen Elizabeth Theatre and the Centre for Performing Arts. A 10 minute walk up Robson Street will bring you past the local library (book lovers unite!) to Vancouver’s famed upscale shopping district with the likes of Tommy Hilfiger, Le Chateau, and lululemon.

I ordered the Salmon Pesto Penne ($15, pictured below) which was served with diced tomatoes, broccoli, and walnuts in a pesto parmesan sauce. It tasted as good as it looked!

Stepping into Rosie’s and experiencing the comfort food and decor of a British Pub is a refreshing change from the mostly-similar and ultra-modern trendy places which seem to be popping up these days. Don’t expect to be wowed by super-slick staff sporting the latest in cosmetic enhancements – instead you’ll enjoy a down-to-earth dine on delicious and honestly good victuals.

Salmon Pesto Penne from Rosie's on Robson (British Pub-style restaurant in downtown Vancouver BC Canada)

Salmon pesto penne pasta from Rosie's on Robson, restaurant in downtown Vancouver BC Canada.

Pictured below is the enchilada platter I ordered, which is presented in a totally appetizing way that reminds me of a purposeful chaos or even a cacophony of delectable ingredients. Prices at the Naam are quite reasonable with most dishes in the $9 to $15 range.

Enchilada platter from the Naam vegetarian restaurant in Vancouver BC Canada.

Tempeh Reuben veggie burger platter from the Naam restaurant in Kitsilano Vancouver BC Canada.

Interior of the Naam vegetarian restaurant in Kitsilano Vancouver BC Canada (open 24 hours).

kissy of Coquitlam writes on dinehere.ca:

Love to be there. I have been in this restaurant a few time and every time I was there it was a pleasure for a spicy Korean style. The taste of the food was so impressive with a big portion of Kim chi and beef. Shabu hot pot beef was my favorite food there and big.. even it was a small size. The taste was rich with a healthy vegetable and tasty Kim Chi ingredients. The service was fast and excellent as well. Keep maintain the quality and services like this, I will be back again.

Prices for a full meal range between $10 and $20 per person depending on which dishes you order.

The spicy soft tofu soup (with seafood, pictured below) is $8.99 and comes with a side of rice and all the usual Korean accompaniment dishes like the kim-chee (traditional spicy cabbage), the candied cooked potatoes (my favorite), sprouts, and more. The soup and side dishes are a meal in themselves.

We also ordered some fancy salads such as the Smoked Salmon Salad ($7.99) and the Seafood Salad ($9.99) which were amazing “fusion” style dishes with great Korean influences but also making use of West Coast ingredients.

One great dish to order is the Dolsot Bibimbap ($9.99) – a healthy bowl filled with vegetables, rice, and meat. Here is a video of Gwyneth Paltrow showing how to make Bibimbap:

Below are some photos I took of the restaurant and our meal. I’ll definitely be back!

Korean food from Insadong Korean Restaurant in Coquitlam BC Canada.

Spicy soft tofu soup from Insadong Korean Restaurant in Coquitlam BC Canada.

Smoked Salmon Salad ($7.99) from Insadong Restaurant

Korean Seafood Salad from Insadong Restaurant in Coquitlam, BC, Canada.

Insadong Korean Restaurant interior (Coquitlam BC Canada)

Photo gallery of Insadong Korean Restaurant on Flickr

Visitors on yelp.ca write glowing reviews about Ma Dang Coul’s “truly homestyle cooking”, the “best kimchee in all of Vancouver”, and describe the restaurant and food as “inexpensive, tasty, warm and welcoming”. My friend who lives two blocks away goes there regularly, and I was really happy when he introduced me to Madangcoul.

I ordered a combination meal of a Korean tofu soup (pictured below) and Bulgogi pork (also pictured below). It was served with all the usual side dishes – my favorite being the caramelised sweet potato (pictured below), the seaweed, and the kim-chee. The combo came to around $15 which was quite reasonable for the amount of food. I’ll definitely go back to enjoy a comforting meal at Ma Dang Coul when I’m in the area!

Korean tofu soup from Madangcoul Korean Restaurant in Vancouver, BC, Canada.

Bulgogi Pork from Madangcoul Korean Restaurant on Denman Street in Vancouver, BC, Canada.

Korean condiments (caramelized sweet potatoes) and chopsticks from Madangcoul Korean Restaurant.

Their location in Burnaby (map, #201-4361 Kingsway, Burnaby, BC, phone: 604-439-8882) is about a 5 minute walk from the Patterson Skytrain station.

Fish on Rice’s Vancouver restaurant (map, 1414 W. Broadway, Vancouver, BC, phone: 604-732-0112) is located at Broadway and Hemlock (one block from Granville), and has a patio.

“All you can eat” sushi is a very popular phenomenon in Vancouver, and Fish on Rice does it well. The Japanese buffet at Fish and Rice costs $11.95 for lunch (served from 11am to 2:30pm) or $20.95 for dinner (served between 4:30pm and 10:30pm). Their happy hour ($13.95) is between 4:30pm and 6pm.

At Fish on Rice, similar to other All You Can Eat places in town, you make your order by writing desired quantities next to items on a little piece of paper. Pass the paper to your server, and the food will start arriving as it’s ready. Take care: if you write an order that’s too large, the food will just keep coming! Or if you didn’t order enough, you can request more forms when you need them.

At the Burnaby location, there are many large private tatami booths with inset tables (where you take your shoes off to dine while sitting on cushions) – these are great for large groups or families. There are also a bunch of regular booths and tables for couples or smaller parties.

Below are some pictures of the delicious sushi and other Japanese items we ordered. Note that the restaurant serves all the popular kinds of sushi such as California Roll and BC Roll, but being sushi aficionados we ordered a bunch of less common items to explore the large and varied menu.

Nigiri Sushi pieces from Fish On Rice Japanese Cuisine Restaurant

Assorted Tuna and Salmon Sashimi from Fish on Rice Japanese Cuisine (all you can eat) in Burnaby BC Canada.

Teriyaki Vegetables from Fish on Rice Japanese Cuisine (AYCE sushi) in Burnaby BC Canada

Vegetarian Udon Noodles from Fish on Rice Japanese Restaurant in Burnaby BC Canada (All You Can Eat).

Inari (sweet bean curd wrapper) nigiri sushi (from Fish on Rice All You Can Japanese Cuisine in Burnaby)

Vegetable Tempura (pictured in front) plus other assorted Japanese dishes (from Fish on Rice Japanese All you can eat buffet restaurant).

My friend A.C. lives in the Port Moody area, and I asked him to give me a before-dinner tour of this quiet suburb of Vancouver.  We walked down by the railroad tracks north of the restaurant into Moody Centre, an eclectic and historic shopping district. Many small independent shops and several art galleries can be found, living up to Port Moody’s reputation as a city of arts and culture.

The city is also situated in a beautiful natural environment, perfect for outdoor activities. Visitor information about the city of Port Moody can be found on the official web site, which says:

Port Moody has something for every member of the family. With over 27 kilometres of waterfront, water sports such as boating, sailing and kayaking are popular. We also have trails from easy boardwalk strolls to strenuous mountain hikes.

Little Thailand Restaurant has been getting excellent reviews on the website Dinehere.ca, including mapia who writes (click here to read review):

We started with the fresh lemonade and loved the cool and sweet/tart taste. We ordered spring rolls, a small tom kah gai, and (the main event) chicken and prawn pad thai. Hubby (a pad thai virgin) enjoyed every bite. The soup was spicy and delicious. The spring rolls were crisp and not too greasy. The portions were plentiful enough to feed us both to the brim.

We also ordered the Pad Thai (pictured below, $12.95). It was a generous portion and had a great combination of flavors: sweet (as some sugar is added), spicy (chili pepper), salty (fish sauce), and slightly tart (lime juice). The large prawn placed on top was an appealing way to present the dish.

Another dish we ordered was an Indian-influenced Thai curry with chicken and potatoes ($12.95, pictured below) which went well with a bowl of rice ($2.00). For a refreshing drink, we tried the mango juice ($2.50) – a bit watery, but good nevertheless.

If you are lucky to live in the Port Moody area, I’d definitely recommend checking out Little Thailand Restaurant. But visitors to Greater Vancouver without a vehicle may find it difficult to get out to the area from downtown (it’s about a 30-45 minute drive). It is possible to take transit (via the skytrain to Lougheed Mall station and then the 97 B-Line bus up North Road).

Hopefully our local and provincial governments will make the Evergreen Line a reality. It’s the proposed Skytrain transit line which will link Vancouver and Burnaby with Port Moody and Coquitlam. According to the Provincial Government’s web site:

Construction of the Evergreen Line is anticipated to begin in late 2010 and be completed in 4 years.

The proposed Port Moody station on the Evergreen Line is very close to Little Thailand Restaurant.

Happy travels, and keep enjoying Greater Vancouver’s restaurants!

-Geoff Peters

Indian Thai Curry with Potatoes and Chicken ($12.95) from Little Thailand Restaurant in Port Moody, BC, Canada.

Pad Thai ($12.95) - a national dish of Thailand, served at Little Thailand Restaurant in Port Moody, BC, Canada.

Andale’s has been serving up quality Mexican and Spanish cuisine in the Kitsilano neighborhood of Vancouver for as long as I can remember. Fifteen years ago (when I was still a kid), I used to make trips here with my grandmother, a big fan of flamenco dancing. At that time Andale’s had regular live music and flamenco dance.

The flamenco shows took place after my bedtime in those days, but recently I attended a flamenco performance at the Vancouver Fringe Festival (an annual festival of independent theatre in Vancouver). I can understand how my grandmother was enthralled by the rhythm, motion, virtuosity, and inherent danger of the physically demanding dance. Check out this beautiful flamenco video by Polish guitarist Przemyslaw Haluszczak (musician’s bio):

While Andale’s may not be putting on flamenco shows these days, the restaurant is still the same as I remember it – decor complete with white stucco walls, sombreros hung cheerfully amongst pinatas and neon signs for Dos Equis, and colorful handmade blankets fashioned as tablecloths.

The menu has stayed relatively constant over the years with items such as the taco salad (enormous!), enchiladas, tacos, quesadillas, burritos, and fajitas. Vegetarian options are available, and there are plenty of non-vegetarian items as well.

Pictured below is the Seafood Quesadilla ($14.95), a large flour tortilla filled with chili, cheese, and assorted seafood, then grilled and served with ranchero sauce, sour cream, beans, and salad. It was a satisfying and generous meal.

If you head over to Food Vancouver, you can print out a coupon for Andale’s that will give you a half price entree (“buy one item, get 2nd one at half price”).

Seafood Quesadilla ($14.95) from Andale's Mexican and Spanish restaurant in Kitsilano, Vancouver BC Canada.

View from the back of a BC Ferry

BC Ferries take passengers around beautiful British Columbia (BC) Canada by sea. Start off in bustling and cosmopolitan Vancouver, and ride the ferry over to Vancouver Island. On the island you’ll find Victoria, the capital city of BC and a popular tourist destination.

Looking for a longer trip further off the beaten path? Visit the smaller towns on the Island such as Tofino, Ucluelet, Naniamo, Qualicum Beach, Courtenay, and more. The ferries will also take you to the serene and scenic Gulf Islands.

This summer I left the mainland quite a few times, and fortunately for me, there is food service available on board the ferries and in the terminal cafeterias.

Pictured below is some sushi and a ham sandwich (around $10) purchased from the Bread Garden cafeteria at the Swartz Bay Terminal. I bought it while I was waiting in line to go back to Vancouver (incidentally after playing a piano gig in Victoria with vocalist Peggy Hogan’s group – live recording here).

I am a little hesitant to admit that after my 4th ferry trip this summer I started developing a taste for – or rather, an addiction to – the Bread Garden sushi. It is now one of my favorite items offered by the BC Ferries food service – but sushi aficionados will tell you that is a far cry from what you can find in most land-based sushi restaurants in Vancouver or Victoria. One upside about the Bread Garden sushi is that a generous amount of wasabi and pickled ginger is provided, as well as chopsticks.

I put together a short travel video (accessible in the player below, or on Youtube) from a trip I took last year on BC Ferries from Vancouver to Victoria. The video shows some of the food and shopping available at the Tsawassen Terminal and sunset views of the Gulf Islands taken from the ferry itself.

The music in the video is my jazz band, the Geoff Peters Trio, performing live at Cactus Club in West Vancouver on New Years Eve 2007. I (Geoff Peters) was playing piano and joining me was Mark White (bass) and Brennan Saul (drums).

For more ferry food, check out my photo of the salmon entree from the on-board BC Ferries White Spot cafeteria, or the smoked salmon bagel I had at the BC Ferries Tsawassen Terminal (on the Vancouver side). Happy sailing!

BC Ferries Bread Garden Sushi (California roll, around $5)

Ham and swiss sandwich from the BC Ferries Cafeteria (around $5.00)

Check out Seb’s Market Cafe (map, website, 592 East Broadway, Vancouver, British Columbia, Canada, phone: 604-298-4403).

Owner operator Francois Godbout found success in the Vancouver film industry catering business before deciding to open a home-style, family-friendly breakfast and brunch place in a neighborhood that is growing and becoming more “happening” by the day.

A friend of mine is a regular customer here, and he recommended that we try it one Saturday morning. The food was fantastic – I had the Smoked Salmon Scrambled Eggs (pictured below, $9.00) which were made with smoked salmon (of course!), red onions, and cheese, and served with homecut potatoes, toast, and homemade preserves. I also enjoyed the freshly squeezed orange juice (also pictured below) which was the real thing (and had no sugar added so it was a little bit tart, but very refreshing nevertheless).

My friend is a bit worried that if more people discover this secret amazing brunch place, it may get too busy! But that would be a sign of success for Seb’s and in the event they needed to expand, I’m sure they could handle it quite well.

Smoked salmon scrambled eggs ($9.00) from Seb's Market Cafe in Mt. Pleasant area of Vancouver BC Canada.

Freshly squeezed orange juice from Seb's, a great breakfast and brunch place in East Vancouver.

From a recent press release by H-Mart Online:

As you enter the store, your eyes are greeted with a foyer full of small electrics, including rice steamers and griddles. From there, you enter a world of household necessities including ‘Joy Gloves.’ Which brings up a point. Some product names just don’t come through translation to have the same impact in English as they did in their native country’s language.

[...] The prepared foods are tasty as well. The kim-chee from the refrigerator case is top notch, as are the fried beef and sesame chicken. In the freezers are everything from squid and octopus to red bean ice cream. Try some of the gyoza or steamed dumplings for a treat. There are also frozen ducks in the case labeled ‘duck, parts missing.’ It’s best to not think too hard about which parts are absent.

I really like their gyoza and kim-chee, as well as their prepackaged sushi which becomes discounted near the end of the day.

But a little-known feature of this grocery store is the food court that is at the north side facing Robson street. Here you can get a variety of popular Korean dishes such as the spicy tofu soup, spicy beef broth, seafood pancake, and many more (menu shown below).

I tried the Item #5 which is described as “Mixed Vegetables and Rice in a Stone Hot Pot” ($8.50, pictured below) – it is called Bibimbap in Korean.

The ingredients are arranged artfully on rice in a super-hot stone bowl, and it’s up to you to mix them up and wait a couple minutes for everything to cook.

In the photos below I’ve shown what the dish looks like before and after mixing the ingredients. It tasted fabulous – the combination of rice, egg, vegetables, and meat was quite filling and satisfying but also was non-greasy and seemed healthy.

The stone bowl remains piping hot for a long time; after resting my chopsticks on it for a minute the wood became almost too hot to touch. The dish is served with some kim-chee (spicy Korean pickled cabbage) and a warm soup broth with green onions.

After enjoying Item #5 for a second time, I’ve decided to make the H-Mart Korean Supermarket one of my regular dining spots. Visiting the food fair is like taking a mini vacation to Korea – most of the other patrons seem to be talking in Korean, and many of the signs are in both Korean and English.

Bibimbap Korean food ($8.50) from H-Mart Market in Vancouver BC Canada - before mixing the ingredients.

Korean Bibimbap dish after mixing the ingredients in the hot stone bowl.

H-Mart Korean Food Fair Menu, located on Robson Street in downtown Vancouver.

Beyond Robson has a review of the H-Mart food court from 2007.

IKEA is famous for the clean and modern design of their reasonably priced home furnishings and accessories. Their stores are “family friendly” which means there is a room filled with balls for kids to play in (one of my favorite places to go when I was a kid), and a bunch of kid-friendly items such as hotdogs and meatballs on the menu at their restaurant.

I went on a visit to Ikea on a Sunday afternoon, mainly to try their restaurant. The food at the restaurant is fairly inexpensive, because they know if people feel comforted by good food, they might be more inclined to spend hundreds of dollars on that new couch, table, or desk. It sure worked for me – I really only intended to visit the restaurant and then have a quick look around the store, and I ended up spending over $300 on various items. Yikes!

Being a Swedish company, Ikea features some Swedish items on their menu including the meatballs (pictured below) which cost around $7 for 15 meatballs with potatoes or fries (or $6.49 for 10 meatballs, potatoes, fries, and a soft drink). They also have some really tasty cold smoked salmon dishes such as the Gravlax with mustard and dill (also pictured below, around $5.00). For dessert they offer some nice pastries and cakes, such as the one pictured below (around $2.00).

If you like pasta, you can get a plate of Organic Pasta for $1.99. Their menu describes this dish as, “organic pasta with organic vegetarian tomato sauce” and says the pasta is available after 11am. But if you go before 11am you can get a $1.00 (yes, that’s one dollar) breakfast of scrambled eggs, sausages, and home fries. Their hope is that you’ll spend much more on the home furnishings and accessories. After all, you are already there, so why not pick up a TV stand, lamp, and chaise lounge or two?

Ikea Swedish Meatballs from Ikea in Coquitlam (a suburb of Vancouver BC Canada). Around $7.00.

Ikea Swedish Gravlax with Mustard and Dill (smoked salmon, delicious!). Around $5.00. From Ikea in Coquitlam BC Canada, a suburb of Vancouver.

Swedish Dessert pastry from Ikea restaurant in Coquitlam BC Canada (a suburb of Vancouver). Around $2.00.

The show ran from May 8th to 10th 2009 – but don’t worry if you missed it; you can soon visit the trade show’s web site for more info about next year’s show.

Highlights included a speech by Summer Rayne Oakes, ‘the Eco super-model’ who talked about sustainability and the environment, as well as her career as an entrepreneur among other things.

Also there were many eco-friendly merchants such as Vital Gifts selling fair-trade and organic foods and gifts.

I checked out the cool electric cars and fancy bikes, and listened to knowledgeable gardener Steve Whysall, author and Vancouver Sun gardening editor, talk about healthy, sustainable and fuss-free gardens. It was interesting to hear how he makes his garden weed-free by pulling up the weeds before they get a chance to bloom.

The trade show took place at Vancouver’s brand new Trade and Convention Centre which is downtown on the waterfront next to the cruise ship terminal, the Pan Pacific Hotel, CN IMAX Theatre, and Canada Place.

I made a video journal of my experiences attending the conference and have posted it below (or you can view it on Youtube by clicking here). Hope you enjoy Vancouver’s great Spring and eventually Summer weather!  -Geoff

Summer Rayne Oakes, the "Eco-Supermodel", talking at the EPIC Vancouver 2009 Trade Show.

THELOOK09 - Vancouver Fashion Show

THELOOK09 Youth Fashion Show (web site, map) is a fashion show hosted by the Jewish Community Centre of Greater Vancouver on Tuesday, May 12 2009 (the same night as the BC Provincial Election).

After you vote, consider heading down to the JCCGV at 7:30pm (which is open to all, regardless of faith) and enjoy a lively evening of style and entertainment hosted by Citytv’s Lunch Television personalities Kyle Donaldson and Michel McDermott.

The fashions presented at THELOOK09 are by local designers and fashion boutiques Jules & Eve and FAB Clothing, and the hair and makeup artistry is by Blanche MacDonald.

This fashion show is a fundraising event for the JCC Teen Lounge, making it a great way to show your support for youth in our community:

The JCC teen lounge provides a place for teens to learn skills through sports, leadership programs, afterschool care, fitness and community partnering programs.  Most importantly, it is a safe place with responsible young adults that get to know each teen by name and act as a sounding board without judgment.  It works as a gathering place for fun and mentoring.  Building teens holistic health is what the youth department does best.

Food for the volunteers and models is provided by local grocery stores Choices Markets, Capers Whole Foods Market, and Canada Safeway Limited – Oakridge Centre.

Tickets are only $10 and you can reserve your ticket in advance by calling 604-257-5114 or by sending an email to thelook2009@gmail.com.

Youth Video Contest

THELOOK09 - Youth Video Contest

Attention Youtube fans! Are you interested in the world of fashion design, modelling, makeup, or hair artistry? Here’s your chance to get noticed!

Create a 30 second video blog answering the question “What does living a healthy lifestyle mean to you?” and upload it to Youtube, you’ll get a chance to win two VIP Passes to the fashion show, and have the opportunity to meet some of Vancouver’s top fashion designers, TV personalities, and other people like yourself who are interested in fashion and healthy living.

When you upload your video, make it a video response to this video, which explains the contest rules. The full contest details can be found here. VLOG contest is about Healthy Lifestyle is open to all ages.

Click above for more details on THELOOK09 Youth Fashion Show in Vancouver BC Canada.

THELOOK09 Youth Fashion Show

• On Tuesday, May 12th 2009 (Same night as the election)
• 7:30pm – 9:30pm
• The Jewish Community Centre of Greater Vancouver (open to all)
• 950 W 41 Avenue (map)
• $10 a ticket
• Tickets: 604-257-5114 or email thelook2009@gmail.com.
• More info: www.thelook09.wordpress.com

Where.ca writes (click here to read review):

Butterknife-tender roast lamb and crusty whole-wheat pizza are the specialties in this traditional Greco-Roman family restaurant.

Located in the heart of the trendy Kitsilano neighborhood, Simpatico is nestled amongst many interesting independent shops ranging from clothing and fashion to hobbies and pets. Simpatico is about 5 blocks up the hill from the popular Kits Beach (English Bay), which the Vancouver Parks Board describes as:

Kitsilano Beach: a happening place geared for the younger set (teens to thirties) with a lovely outlook spanning from open bay, to North Shore mountains to Stanley Park

At Simpatico Restaurant, we were greeted by a friendly server who guided us to a table with a blue checkered tablecloth by the window. The main dining room is bright and airy with several skylights, and a large number of healthy plants all around the room. The couple next to us were speaking Greek and there was a large well-dressed family group at another table who were having a great time.

My friend and I both ordered the same thing: the Lamb Souvlakia (pictured below) which came with Greek salad, rice, potatoes, and a skewer of premium lamb garnished with fresh herbs. The dish was a reasonable $13.99 and was quite a generous portion.

I’ll definitely be back to try their pizza, which the server said is one of their specialties.

Lamb Souvlakia ($13.99) from Simpatico Greek Restaurant in Kitsilano, Vancouver, BC, Canada.

A closeup shot of the Lamb Souvlaki from Simpatico Greek Restaurant in Kitsilano, Vancouver.

For more photos please view Part 3, Part 2, or Part 1.

“all you can eat”
sushi buffet

Here are the dishes and items featured in the video:

wasabi (Japanese horseradish)
green tea
chopsticks
ebi sunomono (shrimp and vermicelli salad)
tuna tataki (cooked on outside)
spinach gomae (with sesame paste)
miso soup
raw oysters (kaki pon)
assorted sashimi (raw fish)
tuna and salmon
spicy salmon sashimi
salmon teriyaki
agedashi tofu
oyster motoyaki (baked)
prawn tempura
nigiri sushi
maki sushi (rolls)
Alaska roll
California roll (very popular)
BC Roll (salmon + skin)
futomaki + seafood cones
yam tempura roll
chopped scallop cones
Abalone sushi (rare)

Click above to view Tomokazu Japanese Restaurant (Video) from Vancouver, BC, Canada

KimHo has some nice photos online, which you can view by clicking here, and writes, “Food was better than expected, despite my crazy comments about the rolls, sushi and sashimi”.

I had a huge feast: ordered the Sashimi Dinner ($18.95) and shared a spicy tuna roll and gyoza with a friend ($1.48 each). My total bill came to $21.91 before tax and tip, and I was really full. Two of my friends say they come here every week and always order the sushi boat (which looks incredible and costs around $40, but that’s for two people so again it’s a good deal).

This restaurant is extremely easy to get to, even from downtown Vancouver. Hop on the Skytrain and head out to the New Westminster station (about 25 minutes). Walk east down the stairs off the platform, and look across the street (8th street), and you’ll see it. The restaurant is quite large inside, tidy, and is complete with a small fountain and some private booths/tatami rooms.

Below are some pictures I took of the food, using my wide angle lens this time.

Sashimi dinner (also included ebi sunomono, tempura, miso soup, and dessert).

Japanese Gyoza and spicy tuna roll from Ki Sushi in New Westminister.

Ebi Sunomono salad and Miso Soup

Some more sushi rolls from Ki Sushi in New West.

Tempura from Ki Sushi in New Westminister BC Canada.

Spicy Tuna roll from Ki Sushi in New Westminster BC.

Another photo of the Sashimi Dinner from Ki Sushi (formerly Kirin Sushi) in New Westminster.

We enjoyed a banquet meal at the Kirin on New Years Day 2009, and I took a video of the dishes (you can view it using the player below). The food was really amazing, although a foodie friend commented that the Kirin is a bit pricy to visit just for a casual dinner (save it for a special occasion!).

The menu included the following dishes:

crab meat and fish maw thick soup
sauteed scallop, prawn and chicken
deep fried crab claw wrapped with minced prawn
Peking duck skin with crepe
minced duck with lettuce wrap
live lobster in two kinds of flavor
sauteed beef tenderloin
bok choy and abalone mushroom
lo hon vegetable
stewed e fu noodle
Yang Chow Fried Rice
two kinds of dim sum dessert (cookies and coconut jello)
sweet tapioca soup (dessert)

Still image from the video (Lobster) from the Kirin Chinese Restaurant in Vancouver (City Square).

For more photos and info please view Part 3, Part 2, or Part 1.

Video from Sushi Town:

Uni sushi (sea urchin, $2.50), Ikura sushi (salmon roe, $1.80), Sashimi ($13.95) from Sushi Town restaurant in Burnaby, BC, Canada.

Assorted Sashimi from Sushi Town ($13.95) in Burnaby, BC, Canada.

Soft shell crab ($6.95) from Sushi Town in Burnaby, BC, Canada.

Mangodise Roll ($4.95) and Spider Roll ($6.95) from Sushi Town in Burnaby, BC, Canada.

Awesome Roll from Sushi Town ($6.95) in Burnaby, BC, Canada.

Another pic of the Awesome Roll

Seafood Sunomono ($3.75) from Sushi Town in Burnaby, BC, Canada.

Miso Soup from Sushi Town ($1.00). Had some egg in it!

eastvanstones, a reviewer on DineHere.ca writes (click here to read review):

The chicken enchiladas with verde sauce are exactly like they are in a local place in small town Mexico. Others have had the burritos and salads and are always happy.

The atmoshpere is good too with the cheesy Mexican soaps and gameshows on the TV, and the service is decent – the woman who runs the place is always smiling and happy, even though her English is limited.

Pictured below is the Chicken Enchilada that I ate (for around $9), which I thought was really tasty. I went with a large group of coworkers and we agreed that it was a satisfying Mexican lunch. The place is decorated in a simple style that reminds me of some of the inexpensive but honestly-good restaurants in Mexico I visited which were mainly frequented by locals.

Chicken Enchilada from Tacos Mexico Rico Mexican Restaurant in Vancouver, BC, Canada.

dlxowhd, a reviewer on DineHere.ca writes (click here to read review):

simply put, this restaurant will give you the best bang for your buck.
just go and order sasimi and see it for yourself.
they are so huge that it makes you wonder how they make money.
this place is also very busy, therefore high turnover, so food (especially sushi and sasimi) is always fresh and tasty.
i love the ‘awesome’ roll and ‘red’ roll.. beef roll is also very good.
service is solid but can be improved.
i think waitresses are understaffed and they need to hire more waitresses..

For more photos and info, please view Part 2 or Part 1.

Dragon Roll ($5.50) and Red Roll ($4.95) from Sushi Town in Burnaby, BC, Canada.

House Roll ($4.95) from Sushi Town Japanese Restaurant in Burnaby, BC, Canada.

Awesome Roll sushi ($6.95) from the awesome Japanese restaurant Sushi Town in Burnaby, BC, Canada.

Seafood Sunomono salad ($3.75) from Sushi Town Japanese Restaurant in Burnaby BC Canada.

Miso Soup ($1.00) from Sushi Town in Burnaby BC Canada.

Price for dinner buffet (all you can eat) is very reasonable (around $12.95), and the buffet has a good selection of vegetarian and non-vegetarian Indian items (some pictured below). In the evenings, there is free parking underground off Willow Street.

agentdenver, a reviewer on DineHere.ca writes (click here to read review):

It’s winter and you want to take your special someone out for a romantic Indian buffet. Where would you go that has the most variety of food, good tasting curry ,and great view of the heart of Vancouver? New India.

As soon as you walk into the building, you can smell the spice. At winter time, they have their famous lamb curry.

Update: Dec. 23, 2008 – I added a new Youtube video of the lunch buffet which you can view by clicking here or use the player below.

Lunch Buffet ($11.95) from New India Buffet restaurant in Vancouver (Great Indian food with a view)

Rasputin45, a reviewer on Dinehere.ca writes (click here to read review):

Best rolls in town! We stop by here often when we are in the Main Street area. The seekh kebab (lamb sausage) roll is excellent and unlike anything else I have had in this city.

Mia Stainsby of the Vancouver Sun writes (click here to read article):

Predominantly takeout with lots of choices. Excellent value for tasty kebabs, tandoori dishes, curries, and wraps, all under $10.

You can view their menu and order online by clicking here. I tried some of their rolls, and I must say they are really delicious!!

Wraps from Tandoori Delight foods in Vancouver

More wraps from Tandoori Delight foods

Kababs from Tandoori Delight Foods

Indian food take out in Vancouver from Tandoori Delight Foods

My family always goes there for big get-togethers and it is always a marvellous feast that satisfies everyone. This time, I brought my video camera along and took a video of the dishes as they arrived (see player below, or click here to view on Youtube). Because of the low light the video is kind of grainy, but you can get the idea!

Prices are affordable, within the $15 to $25 per person for a large banquet (or slighly more depending on how many crabs and seafood items you order).

Below I’ve also included photos of the crab and chicken hot pot that I took in my previous visit (see Part 1 of my review).

Chinese style hot and spicy crab from Ridge Garden Restaurant in Vancouver, BC, Canada.

Chicken and black fungus hot pot from Ridge Garden Chinese restaurant in Vancouver, BC, Canada

I went for lunch at their location at Georgia and Seymour in downtown Vancouver, and enjoyed the Chipotle Chicken Quesadilla with Caesar Salad (pictured below, $10.99 before tax). The restaurant gets quite busy at lunch, and I think the chef didn’t have very much time for presenting the dish, because it wasn’t impeccably styled like you might find at a high-end restaurant. But the quesadillas tasted great, really satisfying, and I liked the home-made black bean salsa that they used (which had some corn niblets).

The chicken, chipotle mayo, black bean salsa and cheese were accompanied by an amazing sour cream cilantro sauce and some ordinary salsa. It was good value to get a half Caesar salad included in the price. I’ll definitely go back and order this again!

The restaurant is conveniently located within walking distance of Vancouver’s sports stadiums (GM Place Stadium and BC Place Stadium), as well as the Vancouver main library downtown and the Queen Elizabeth theatre. It is accessible by either the Stadium skytrain station or the Granville skytrain station.

White Spot is open for breakfast starting at 6:30am, and is popular for brunch and dinner as well.

For more info, check out my previous reviews: Part 4 – Kitsilano Location, Part 3 – BC Ferries, Part 2 – Salmon Burger, Part 1 – Chicken Gai Yang.

Chipotle Chicken Quesadilla & Caesar ($10.99) from White Spot restaurant in Vancouver.

The first dish that arrived was the Special Pork Chop Wuxi Style (pictured below, $13.95), and I tentatively bit into a tender, saucy piece of pork that I tenuously held in my chopsticks. Suddenly, a symphony of subtle sensations started to build up on my tongue and I thought, this is comfort food at its best. Whoever Wuxi is, he or she definitely has a walloping sense of style.

Not to be outdone was the Deep Fried Squid with Chili and Pepper ($9.98, also pictured below), a Chinese take on calamari that was crispy, salty, and delicate at the same time. The culinary concerto continued with Shanghai Style Juicy Pork Buns ($4.95, also pictured below) which my dining companion secretly devoured as I was munching on the marvellous pork pieces. I did manage a few nibbles of these jealously juicy buns, which if you haven’t tried, will lead you to discover that they must be eaten in a single bite.

With a can of coke, and a ration of rice, the bill came to $31.63 before tax and tip. The handy Geotip was utilized and we paid $20 each in cash (which, must be noted, is the only payment method that Shanghai Wonderful accepts).

For some more photos and info, please view Part 1.

Shanghai Style Juicy Pork Buns ($4.95) from Shanghai Wonderful restaurant in Richmond, BC, Canada.

Special Pork Chop Wuxi Style ($13.95) from Shanghai Wonderful restaurant in Richmond, BC, Canada.

Deep fried squid with Chili and Pepper ($9.98) from Shanghai Wonderful restaurant in Richmond, BC, Canada.

My serving of the pork chops

Milestones is known for their steaks, rotisserie, and pasta dishes, but they also have a great brunch menu, which is available on weekends. I ordered their Grilled Shrimp California Benedict ($12.99, pictured below) which was a creative variation on the classic Eggs Benedict, served with “spicy house-made avocado salsa, double-smoked bacon, [and] large grilled shrimp.” I was really impressed by the presentation of this dish and it tasted great – the bacon, eggs, shrimp and hollandaise sauce were a nice combination.

antoni81, a revewer on Dinehere.ca (click here to read review) writes:

I always leave happy. Tonight I came by with 2 friends. I had a double hamburger and fettucini. My other friend had the Portobella chicken, and I think my other friend had a hamburger. The food here has always tasted good…

Visit Part 6 for another photo and more information about a different location (Yaletown, downtown).

California Eggs Benedict with Shrimp ($12.99) from Milestones Restaurant in Vancouver.

The supermarket is well known for their exotic seafood and vegetable selections. Frommers writes that Tnt Market is “where strange and ungainly comestibles lurk: fire-dragon fruit, lily root, and enoki mushrooms”. But never fear, there are plenty of palatable items lurking here, which even those with Westernized tastes can enjoy.

I especially like the steamed dim-sum and buns, such as the BBQ Pork Bun (Cha Siu Bow), as well as the egg custard tarts. I also really like their Chinese BBQ Chicken which comes pre-cooked and sliced into bite sized pieces – a tray of chicken costs around $6 and makes a great takeout item to serve at home with some steamed rice and veggies.

T&T Supermarket also sells pre-prepared sushi trays such as the one pictured below (around $5.00). The sushi is tasty, and while a dedicated sushi restaurant might do better, T&T’s sushi is quite good value for the money. (The supermarket has some eat-in tables for hungry shoppers who can’t wait till getting home to start munching away.) After around 6:30pm the sushi items start being discounted by a few dollars every hour until they’re all gone.

I also tried their Vietnamese Salad Rolls served with peanut sauce (also pictured below, around $5.00) which I thought were a little bland. The Vietnamese restaurant in the food fair at Tinseltown Mall (just across the street) serves much tastier and fresher salad rolls, at about the same price.

Take out sushi tray from T&T Market in Vancouver, $5.00 (California roll, Salmon Nigiri Sushi, and Unagi sushi)

Vietnamese Salad Rolls ($5.00) from Tnt Super market in Vancouver, BC, Canada.

Pictured below is the Smoked Turkey Panino ($8.49) which was really tasty, as well as a Tall Caffe Americano ($2.45). I don’t usually drink coffee, but I’m sure glad that I made the exception and tried the coffee at Caffe Artigiano!

Check out their web site for a list of their other locations in Vancouver and Calgary.

Smoked Turkey Panino ($8.49) and Tall Caffe Americano ($2.45) from Caffe Artigiano in Burnaby.

At lunch time, there are some great specials which include a salad, spring roll, a main entree and rice for $8.00 before tax and tip. Service is fast and attentive, and the restaurant’s decor is pleasant and inviting. Urban Thai Bistro also serves a good selection of vegetarian and tofu dishes which make it a regular place to visit for some of my vegetarian friends. Dinner time prices are also reasonable, in the $12 to $18 per person range.

Pictured below is Lunch Special 76S ($8.00), which their menu describes as beef with green curry paste, eggplants, bell peppers, peas, basil leaves and coconut milk. It is also served with a spring roll and a green salad (not pictured).

For more photos and info, please view Part 3, Part 2, and Part 1. Their menu is also available on their website.

Beef with green curry paste, eggplants, bell peppers, peas, basil leaves & coconut milk

All the restaurant’s patrons were sitting cross-legged on the hardwood floor, at low tables (although there are some Western-style tables as well). I found sitting this way added to the experience, combined with the contemporary wallpaper of Korean lettering, bare light bulbs (which reminded my friend of home), and some strangely familiar Korean pop music. Not to be outdone by the fact that I was surrounded by many people speaking their native tongue and enjoying food of their country.

There are some English words on the menu, but I recommend ordering the house specialty, which is the first item listed: thick strips of pork fried at a gas grill at your table (pictured below). The fat from the pork drips away into a bowl, and once cooked, you cut the sizzling strips of pork into bite size pieces. Nestle each piece into a fresh leaf of lettuce, top with a tangy Korean salad (pictured below) and garnish with Jalepeno peppers and raw garlic (if you are so brave!).

According to my friend, it is a custom in Korea to take an entire piece of pork lettuce wrap and gleefully “stuff” the whole thing into one’s mouth before munching away. This contrasts with the so-called “polite” western way of eating, where everything is consumed in small morsels with a fork and knife. Perhaps this custom of “gleeful stuffing” developed out of tough economic times when the ability to stuff down any amount of food was considered a luxury. Or maybe it’s to be able to enjoy all the flavors at once. In any case, I thought it was great fun!

The meal of grilled pork slices (as described above) also included the typical Korean garnishes such as kim-chee, and a really wonderful poached egg served in a stone bowl (also pictured below). The meal finished off with some truly awesome fried rice, grilled on the same surface as the pork where it absorbed all the flavors left behind.

We were quite satisfied with the special pork meal (which is about $15.95 per person), but we wanted to really celebrate so we also ordered a large Korean Pancake ($15, also pictured below). This was really delicious, and was similar to the Japanese pancakes (okonomiyaki) which I have tried around town.

Korean pancake

Click here for a picture the name of the restaurant written in Korean, and click here for a map provided by the restaurant.

Korean fried pork (on the grill, before it is cooked)

Korean salad

Korean egg

Korean Garnish

Korean restaurant in Coquitlam

Map to Korean Restaurant in Coquitlam

NancyLand writes on her blog (click here to read review):

I went there for a group family dinner a while back, and everything on the set group menu for six impressed me (you know, the one written only in Chinese.  If you don’t read Chinese, just take a chance and order it.  Make sure they are not giving you a non-Chinese version though.  Not sure if they have that there, but some restaurants have a “western” or “gwai-lo” and a Chinese version of the set menus).  In particular, I remember that the texture of the fried rice was amazing, and may be the best I had ever had. [...]

The most awesome dish we had was the Beijing Duck (aka Peking Duck) which was served in two courses. First the duck skin was served with crepes and a garnish of green onion and carrot, with sweet hoi-sin sauce (not pictured). Second was the “lettuce wrap”: wok-fried duck meat, crispy noodles, and vegetables served in pieces of fresh iceburg lettuce (pictured below). The two course Beijing Duck dish was $28.00 which is a very reasonable price for two large courses.

We also ordered the Oysters with Ginger and Green Onion (pictured below, $15.80) which had the biggest, most tender cooked oysters I have tasted in a long time. Other good dishes we tried were the Chicken with Gai Lan (Chinese brocolli), which was $12.80 (also pictured below), and the Honey Moon Fried Rice. The fried rice was presented in the shape of a Yin-yang with cream and prawns on one side, and tomato and chicken on the other side ($12.80, pictured below).

Reservations at this restaurant are an absolute must, as the place was fully booked. If possible try to make your reservations a few days in advance. The restaurant mostly serves large groups (four or more people) and it’s much better to have lots of people so that you can order many dishes, put them in the center of the table, and share them in a Chinese banquet style (as opposed to European style restaurants where everyone gets their own dish). Highly recommended.

Peking Duck (Beijing duck) lettuce wrap from Western Lake Chinese Restaurant in Vancouver, BC, Canada.

Oysters with Ginger and Green Onion ($15.80) from Western Lake Chinese Seafood Restaurant in Vancouver.

Chicken with Gai-Lan (Chinese Brocolli) from Western Lake Restaurant in Vancouver ($12.80)

Honey Moon Fried Rice ($12.80), from Western Lake Chinese Seafood Restaurant in Vancouver

I was really quite impressed by the quality of the food (we ordered vegetarian selections this time, but the menu has a good selection of non-vegetarian items as well). To start we enjoyed an appetizer of Onion Bhaji ($6.99, pictured below) which were deep fried and crispy, similar to Pekora but without the meat. Hub-uk (click here for their Onion Bhaji recipe) describes what makes up an Onion Bhaji:

The basic recipe consists of onions being chopped and then made into a sort of batter with chickpea or gram flour, spices, and sometimes with herbs, then fried until golden. They have a mild taste and are not hot.

For the main course, we tried the Bombay Aloo ($10.95, pictured below), a tasty dish of diced potatoes cooked with cumin seed & specialty spices, and the Vegetable Korma ($10.95, also pictured below), which is made with carrots, cauliflowers, and broccoli cooked in the restaurant’s own special cream sauce. We also had an order of Pulao Rice ($3.50), and Garlic Naan bread ($2.25), which their menu describes as “white flour leavened bread coated with garlic”. Yum!

nanashi, a reviewer on DineHere.ca (click here to read review) writes:

Being from West Bengal, and growing up on Indian food most of my life I’m always looking for a taste of home. I discovered the Indian Oven last year and have found my self routinely selecting it for take out, over other Indian restaurants in Vancouver. The Indian Oven specializes mostly in North Indian cuisine, which is quite common among Indian restaurants in North America… Tandoori/tikk/kebab specialties of this restaurant are far above most of the other restaurants in west part of Vancouver.

The restaurant also has free delivery within a 5km radius (click here for their take out and delivery menu), and 10% off for pick-up orders.

Indian food from Indian Oven restaurant in Vancouver: Garlic Naan bread ($2.25), Bombay Aloo ($10.95), Vegetable Korma ($10.95)

Onion Bhajis ($6.99, appetizer from Indian Oven restaurant in Vancouver).

Closeup of Vegetable Korma ($10.95) from Indian Oven restaurant in Vancouver.

Garlic Naan bread from Indian Oven restaurant in Vancouver ($2.25)

The restaurant is very popular for take out and is a local favorite. The restaurant has a large, bright and well-kept dining area that would be suitable for large groups, families, or friends looking for casual dining. We ordered the Dinner Combination for Two, which was around $15 each and also included rice and soup (items pictured below).

The waitress kindly allowed us to substitute some dishes in the combination at a small extra price. I thought the food was really tasty, as well as generously portioned. Our total bill before tip (but including tax) was $33.99, which is quite reasonable considering how many dishes were included. We had lots of food left over, almost enough for another whole meal!

(For a photo of the exterior of the restaurant please visit Tourism Mall.)

(above) Won ton soup at East Garden restaurant

(above) Chinese Beef and Broccoli from East Garden restaurant in Victoria.

(above) Chow Mein noodles from East Garden restaurant

(above) Deep fried prawns and pork from East Garden Chinese restaurant

(above) Breaded chicken with peanuts

This restaurant is well established within the local Asian community and I was one of the few Caucasian diners enjoying the food that night. However, I think the fantastic flavors at Mui Garden would appeal to many people regardless of their ethnic backgrounds.

For example, the Chicken Satays ($8.50, pictured below) were the most juicy, flavorful chicken satays I have yet tried, in my opinion beating out the satays at the more upscale Tropika on Robson. I also tried the Beef Brisket Curry served on chow mein noodles ($9.50, also pictured below), and the combination of spices was really great, making for a really satisfying main course to share with my friend.

fadaryll writes on DineHere.ca (click here for review link):

I’ve eaten in Mui many many times and I always order the beef brisket curry (fish curry is good as well), green beans with minced pork, and anything else that my friends and I feel like at the time. I have never been disappointed with the food. Besides being Chinese, I’ve grown up eating Chinese food and Mui definitely one of the top with its awesome curry among other things.

Video from Mui Garden:

(above) Chicken Satay skewers at Mui Garden restaurant in Richmond ($8.50)

(above) Beef brisket curry on Chow Mein noodles from Mui Garden restaurant ($9.50)

Prawn Jambalaya

White Spot (web site) is a chain of restaurants that serves Canadian/American style food. This downtown location (80 West Georgia Street, Vancouver, BC, phone 604-662-3066) is really close to downtown theatres, the Granville St. Entertainment district, and BC Place Stadium (home of the BC Lions Football Team) as well as GM Place Stadium (home of the Vancouver Canucks). View Part 1 for more info and another photo from White Spot.

Salmon burger from White Spot in downtown Vancouver ($11.99)

Pork chops from Superstore in Vancouver.