Yesterday I attended the EPIC Vancouver 2009 Sustainable Living Expo, a trade show in Vancouver focusing on green consumer lifestyles and an eco-marketplace.

The show ran from May 8th to 10th 2009 – but don’t worry if you missed it; you can soon visit the trade show’s web site for more info about next year’s show.

Highlights included a speech by Summer Rayne Oakes, ‘the Eco super-model’ who talked about sustainability and the environment, as well as her career as an entrepreneur among other things.

Also there were many eco-friendly merchants such as Vital Gifts selling fair-trade and organic foods and gifts.

I checked out the cool electric cars and fancy bikes, and listened to knowledgeable gardener Steve Whysall, author and Vancouver Sun gardening editor, talk about healthy, sustainable and fuss-free gardens. It was interesting to hear how he makes his garden weed-free by pulling up the weeds before they get a chance to bloom.

The trade show took place at Vancouver’s brand new Trade and Convention Centre which is downtown on the waterfront next to the cruise ship terminal, the Pan Pacific Hotel, CN IMAX Theatre, and Canada Place.

I made a video journal of my experiences attending the conference and have posted it below (or you can view it on Youtube by clicking here). Hope you enjoy Vancouver’s great Spring and eventually Summer weather!  -Geoff

Summer Rayne Oakes, the "Eco-Supermodel", talking at the EPIC Vancouver 2009 Trade Show.

Monk’s Grill, Steakhouse & Bar (web site, map, 4555 Blackcomb Way, Whistler, BC, Canada, phone: 604-932-9677)

A popular steakhouse in Whistler, Monk’s Grill is located next to the ski runs at Blackcomb Mountain, right in front of the Wizard Express chair lift. The restaurant has ski in / ski out access and is next door to the Fairmont Chateau Whistler. It is also within walking distance to the Four Seasons Resort & Spa in Whistler.

During the summer, Monk’s Grill is in the centre of the Whistler “Summer Family zone” which includes activites such as: 18 hole Links mini putt, flying trapeze, farmer’s market & crafts fair, Kiss the Sky bungy, climbing wall, and horseback rides.

Chef Shaun Anderson and Monk’s kitchen create “a fusion-style menu with a French/European background” (from their website). Their Spring menu which runs till April 30th features a choice of:

Pan Roasted Wentzel Duck Breast, Lotus Root Chips, Shanghai Bok Choy, Oven Dried Blueberry Jus

or

8oz NY Strip loin, Melted Cambozola Cheese, Roasted Garlic Jus

or

Herb Crusted Wild B.C. Salmon, Warm Beet Salad, Potato & Baby Carrot Salad, Mustard & Goat Cheese Vinaigrette

plus an appetizer and a dessert for $35.00.

I’m interested to make a trip out to Whistler in the coming months to give Monk’s a try. Feel free to leave comments below, regarding your experiences at Monk’s Grill in Whistler!

Monk's Grill, restaurant in Whistler BC Canada

YEW restaurant + bar (map, web site, 791 West Georgia St, Vancouver, Canada, phone 604-692-4939) is located in the Four Seasons Hotel Vancouver, one of Vancouver’s most luxurious hotels.

We enjoyed their special menu for Dine Out Vancouver 2009, which was $38 per person before tax, tip, gratuity, and drinks. The atmosphere is awesome, the service is impeccable, and the restaurant’s food is very impressive. We were a little cowed by the wine list, which had the cheapest wine by the glass at $9.00 and a half litre for $30. So we didn’t order drinks, but the food (as shown below) was fabulous.

I made a video of the dishes (which you can view using the player below).

The menu that was offered that evening is below:

YEW restaurant Dine Out Vancouver 2009 Menu:
$38 (excludes taxes, gratuity and alcohol)
Cuisine Type:
West Coast

RED SALAD
Slow Poached Pear, Beets & Goat Cheese, Red Leaves, Roasted Peppers
– or –

CAULIFLOWER
Cauliflower Soup with Black Cod Cake & Parsley Coulis
– or –

SABLEFISH
Soy Glazed Sablefish, Scallion Pancake,
Micro Broccoli & Mushroom Salad

PASTA
Wild Mushroom Gemelli, Basil Stewed Artichokes & Olives
– or –

SALMON
Miso Broiled Salmon, Chinese Broccoli, Baby Shiitakes,
Squash & Plum Purée
– or –

VENISON
Braised Nicola Valley Venison Shoulder, Winter Greens,
Risotto Milanese

CHERRY
Whipped Morello Cheesecake, Cherry Crumble and
Jubilee Glaze
– or –

CHOCOLATE
Milk Chocolate Cream, Salted Caramel & Cinnamon Meringue
– or –

PINEAPPLE
Pineapple Carpaccio, Lime Sorbet, Coconut Wafers

Still from the video (Yew Restaurant in Vancouver)