Our group of incredibly intelligent, geeky, and immensely wealthy software developers from a nearby office were probably some of the most casually dressed patrons at Glowbal today. I’m not sure where all these fancy people come from, but walking through Glowbal at noon on a weekday is like stepping into a movie set from perhaps the opening scene of a Bond spy thriller. The place exudes class and style, and they’ve got everything down from the subtle electro-jazz that pulsates, to the affable and dynamic serving staff who are up to date on the latest social nuances.

The food is some of the best I have tasted in this price range (which can be perused on their menu) and is incredibly flavorful, making use of the full palate and leaves me smacking my lips for every last morsel. Well, maybe this time I toned down the smacking, but beware upon the future occasion!

Today I ordered the Linguini off their lunch menu (pictured below), which came with jumbo tiger prawns, tomato, oregano, capers, stewed tomatoes, and of course olives. I’m sure that if you don’t like olives, or only want to eat olives and nothing more, executive chef Erik Heck and his staff will be able to accommodate your special dietary needs.

Vegetarians will note that this restaurant doesn’t advertise many vegetarian or vegan-friendly items on their menu. However if you end up at Glowbal I think you’ll do fine if you explain your needs to your server and they will be most amenable to providing tasty substitutions and a dish that you’ll likely enjoy.

Delicious Prawn Linguine from Glowbal restaurant in Yaletown, Vancouver BC Canada.

Yummy Seafood Linguine pasta from Glowbal Grill in downtown Vancouver BC Canada.

Tasty Prawn Linguine from glowbal grill steaks and satay restaurant in Vancouver BC Canada.

Located in the trendy Yaletown shopping and restaurant district (which is accessible via the Yaletown-Roundhouse Canada Line train station), Capones features live jazz music 7 days a week combined with their upscale and sumptuous food reminiscent of the great pizza, pasta, and other meat and seafood specialties found in New York’s fine jazz eateries.

Capones recently underwent a major renovation and features a brand new bar area. I haven’t seen it yet and am looking forward to checking it out soon!

I visited Capones a few months ago. For an appetizer, we ordered the baked brie cheese which was topped with fresh sweet blueberries (pictured below). For the main course we tried their pastas, the Carbonera fettucini and the seafood fettucini (also pictured below). As usual the food was very delicious and the portions were just the right size – not too big to be uncomfortable but still enough to be heartily satisfying.

Prices are reasonable considering the restaurant’s location and the quality of the food. A meal tends to be around $20 to $40 per person depending on whether you order appetizers or drinks.

The music that night was provided by Phyllis Adelyne, an accomplished jazz singer with a warm personality and a classic sound drawing back to greats like Ella Fitzgerald.

I can’t wait to see what great performers and tempting dishes Capones has in their lineup next. Highly recommended.

Baked Brie Cheese from Capones Restaurant and Live Jazz Club in Vancouver BC Canada.

Carbonara fettuccini pasta from Capone's restaurant and Live Jazz Club in Vancouver BC Canada.

Frutti di mare (seafood) fettuccini from Capones restaurant and live jazz band club in Yaletown, downtown Vancouver BC Canada.

Phyllis Adelyne singing jazz at Capones Restaurant and Live Jazz Club in Vancouver BC Canada.

At Toratatsu the Uno family has created a space that looks like a cozy New York bistro, but with a definite Japanese vibe that they say “would fit downtown Tokyo perfectly.” Chef Kodai Uno, 26, trained at the Pacific Institute of Culinary arts and at French restaurant L’Emotion, and is the youngest in a family of professional chefs. He brings a great deal of creativity and skill to his kitchen, crafting modern Japanese tapas with a fusion twist.

itadakimasu, a reviewer on DineHere.ca writes (click here to read review):

I was getting a little tired of Gyoza King and Hapa (which I both still like) so had to try this place. The decor is cool and comfy. The service friendly (always smiling) and the food was great! familiar dishes like Agedashi Tofu but with a twist (yama imo potato on top with tasty sauce). We also had the daikon salad (those are little fish sprinkled on top) which was so good, had to order a second.

My friends and I were quite hungry so we sampled a lot of delicious dishes (some pictured below).

For an order of chef’s special sashimi ($15.80) we chose the saba (mackerel), scallops, and salmon. The mackerel and scallops were seared with a blow torch right at our table, which made for quite the fiery entertainment!

The crab avocado salad ($8.80) was delicate and light, combining two of my favorite ingredients in a most favorable way.

The Ebi Chili Mayo ($8.00, deep fried prawn with Japanese mayonnaise and hot chili sauces) was gigantic and disappeared in a flash.

The Cheese Tofu ($6.80) looked like a fancy dessert cheese with strawberries, slivered almonds, and a sweet glaze, but tasted like a combination of custard, tofu, and a soft brie cheese. We also tried the Ishiyaki Risotto ($8.30) which was a nice sticky rice mixed with some succulent seafood.

My friends also ordered the Smoke Kissed Duck ($8.80), the Tarako Kimchi Udon ($7.80), and the Sashimi salad ($8.80), which looked amazing but I didn’t get a chance to try them. Hopefully next time!

Sashimi Salad from Toratatsu Japanese restaurant in downtown Vancouver ($8.80)

Crab Avocado salad ($8.80) from Toratatsu Japanese Tapas restaurant in the West End of Vancouver (Denman).

Chef's special Sashimi ($15.80) from Toratatsu in Vancouver (being seared with a blow torch!)

Another shot of the Chef's special sashimi from Toratatsu Japanese restaurant in Vancouver.

Smoke kissed duck ($8.80) from Toratatsu on Denman Street in Vancouver.

Ebi Chili Mayo (deep fried prawn, $8.00) - wonderful!! from Toratatsu Japanese Tapas Bistro in Vancouver

Ishiyaki Seafood Risotto ($8.30) from Toratatsu Japanese Tapas in Vancouver.

Cheese Tofu ($6.80, a nice sweet dessert or appetizer) - with strawberries and slivered almonds. From Toratatsu Japanese restaurant in Vancouver BC Canada.

At Calhoun’s, pick out an entree from the deli-style refrigerated display case, and then pay first before eating. If they’re not too busy they’ll bring the food out to your table once they heat it up, or else they’ll put it on the counter beside the espresso machine.

Calhouns also offers a catering service (more details) to the Vancouver area. My office uses them sometimes for catering lunch meetings.

Calhouns has a bakery on site, and their sourdough bread is incredibly fresh. They make some of the best sandwiches in town, and I usually order the Shrimp Sandwich with Avocado ($7.50, also pictured below).  Every month I look forward to eating the shrimp sandwich after an evening of performing music with the Sybaritic String Band. Calhoun’s has live jazz music on Tuesday and Sunday evenings, and Latin dancing on Thursday nights.

Located near the University of British Columbia, Calhoun’s is a popular hangout and studying place for UBC students. They have Wifi internet access available.

For another photo of the shrimp sandwich, please view Part 1.

Perogies with bacon, sour cream and salsa ($7.00) from Calhoun's Bakery and Cafe in Vancouver, BC, Canada.

Shrimp Sandwich ($8.00) from Calhoun's Bakery and Cafe in Vancouver BC Canada.

Nu Restaurant is located right out on the water on the north/downtown side of False Creek, underneath the Granville Bridge. There is ample free parking available in a lot shared with the Stonegrill restaurant (another restaurant worth visiting which is located in the same building, one floor above Nu).

To start, I enjoyed the Pan Seared Bayne Sound Scallops, with pickled mushrooms, cauliflower puree, and red wine jus ($16.10, pictured below). The scallops were really tender and tasted great! As a main course, I tried the Roasted Cornish Game Hen with smoked local gouda, braised swiss chard, wild BC mushrooms, and rich chicken jus ($26.10, also pictured below). The serving of Game Hen was fabulous, with a really prime cut of meat and a great combination of the cheese, mushrooms, rich jus and vegetables. I finished off this fantastic meal with a Passion Fruit Sponge Cake ($7.90, pictured below) which was light and refreshing.

The restaurant also features live jazz for Sunday brunch with Juno nominee Melody Diachun. Please call the restaurant (604-646-4668) for more info about the live music, or check out their web site for their menu.

Pan Seared Bayne Sound Scallops ($16.10) at Nu Restaurant in Vancouver

Cornish Game Hen at Nu Restaurant in Vancouver ($26.10)

Passion Fruit Sponge Cake at Nu Restaurant in Vancouver, BC, Canada ($7.90)

The Naam serves breakfast from 6am until 11:30 am on weekdays (and until 1:00pm on Saturday and 2:00pm on Sunday). I enjoyed the “Naam Special Breakfast” (pictured below, $9.50) which is two eggs any style, two whole wheat pancakes, veggie sausages or “Sam’s strips” (a kind of veggie patty) and home made potato fries. Yum!

For lunch and dinner, the restaurant serves tasty creations such as enchiladas, burritos, burger platters, curry, rice bowls, and wok dishes.

The Naam also features live music (mostly folk, jazz, and blues) from 7pm to 10pm every evening. Check out their web site for the upcoming schedule.

Video from the Naam:

“Naam Special Breakfast” ($9.50) – two free range eggs any style (pictured above, scrambled), two whole wheat pancakes and syrup, veggie sausages, and home made potato fries (which were very delicious, and totally not greasy!)

Their downtown Yaletown location (357 Davie Street, Vancouver, BC, Canada, phone 604-685-8070) is conveniently located in one of Vancouver’s most upscale and chic neighborhoods, a short taxi ride from any hotel in the downtown core. They also provide valet parking.

As an appetizer I enjoyed the Westcoast Pocket ($4.00, pictured below), which is an inventive creation that is made from sushi rice, salmon, Japanese Inari (bean curd wrapper), and is garnished with pickled ginger and Japanese masago. The Westcoast Pocket is one of my favorite menu items at Cactus Club and I seem to order one every time I’m there.

As a main course, I selected the 9oz Sirloin Steak (with four mushroom demi-glace: shitake, portabello, button, and crimini mushrooms, $27, also pictured below). The steak was juicy and tender – truly satisfying!

To finish this fabulous meal I enjoyed the fresh baked apple pie ($7.50, also pictured below). If by any chance you have some room left over for dessert, I highly recommend the apple pie! It was made with sweet and slightly tart ripe apples, and the flaky crust was heavenly.

If you’re interested in Live Jazz, be sure to check out their West Vancouver location (855 Main Street, West Vancouver, BC, phone, 604-922-1707) which features the Geoff Peters Trio on select Tuesday nights.

Westcoast pocket at Cactus club- like sushi but better! ($4.00)

Sirloin steak at Cactus Club (with four- mushroom demi glace) – $27

Fresh baked apple pie at Cactus Club ($7.50)

Cardero’s restaurant is about a 10-15 minute walk along the Coal Harbor waterfront from the Vancouver Convention Center downtown (Canada Place) as well as the downtown business district. It’s also really close to the Westin Bayshore Hotel.

Pictured below are the Fishermen’s Platter (2 fresh oysters, 2 jumbo prawns, 2 slices albacore tuna, 2 slices seared rare ahi tuna, and seaweed salad for $18.95), and the 10oz New York Steak (grilled, seasoned, with pink peppercorn sauce $28.95) to which I added a 1/2 dozen bistro prawns for $5.95.

Fishermen’s Platter (prawns, albacore tuna, ahi tuna, seaweed salad, and oyster), $18.95

Another view of the same Fishermen’s Platter (Raw Oysters, and various sauces and garnishes such as dijon mustard, wasabi, and pickled ginger)

10oz New York Steak with Bistro Prawns ($28.95 plus $5.95 extra for the prawns)

Cactus Club’s West Vancouver location (in Park Royal Village, at 855 Main Street, West Vancouver, BC, Canada, map, phone: 604-922-1707) is only about a 20 minute drive from downtown Vancouver (depending on the traffic on the Lions Gate Bridge).

If you’re looking for a great way to spend New Years Eve 2007, the West Vancouver location is putting on a special evening of live jazz by the Geoff Peters Trio. Be sure to give them a call for more info.

More photos: View Part 1, Part 2.

Cactus Club’s West Vancouver location features a live jazz band, the Geoff Peters Trio, playing on selected Tuesday nights. Please call the restaurant to confirm about the live music. (More info: view part 1)

Their location in West Vancouver (at Park Royal Village, 855 Main Street, West Vancouver, BC, phone, 604-922-1707) also features live jazz by the Geoff Peters Trio on selected Tuesday nights. Please call the restaurant to confirm about the live music.

Prices for dinner entrees are in the $15-$25 range. I really enjoyed the Steelhead Salmon Entree (pictured below) as well as my favorite snacking items, the Westcoast pockets (also pictured below). The Chicken Jambalaya rice bowl (also pictured below) was tasty as well.

Cactus Club’s Steelhead salmon Entree – grilled to perfection!

Westcoast pockets – like sushi, but bigger and better.

Chicken Jambalaya rice bowl. A colorful melange of ingredients combine for a yummy taste experience.