The good sized and pleasant dining room of Whole Vegetarian is where you’ll find truly delicious Chinese vegetarian dishes, from the crispy and munchable Chef’s Special Chow Mein with imitation seafood (that tastes like the real thing!) to the creative and adventurous Seaweed and Soft Bean Curd Rolls.

Following the principles of traditional Buddhist-style vegetarian cooking, no garlic or onion is used in any of the dishes, but after the first bite you’ll discover that these kitchen restrictions have no effect on the overall flavor of these delightful dishes. My favorites such as the Sweet and Sour Pineapple Delight (a vegan-friendly version of the conventional sweet and sour pork) are always super fresh and mighty flavorful.

This inspired vegetarian restaurant fits in perfectly with the eclectic mix of dining options along the increasingly hip and trendy Main Street. With Whole Vegetarian’s great selection of large and affordable family-style dishes (all less than $15), the restaurant squarely hits the mark for Vancouverites and lucky visitors in-the-know. Here the tasty and satisfying eats might even fool a meat-eater’s eyes, while appealing to appetites of all persuasions.

Sweet and Sour Pineapple Delight (vegan) from Whole Vegetarian Cuisine restaurant in Vancouver BC Canada (Main Street).

Chef's Special Chow Mein (vegan, with simulated seafood) from Whole Vegetarian Cuisine, a vegetarian Chinese restaurant on Main Street in Vancouver BC Canada.

Another great Chinese vegetarian / vegan dish from Whole Vegetarian Chinese food restaurant on Main Street in Vancouver BC Canada.

About the Authors
Tony from RealMenEatGreen contributed to this article. Tony is a Vancouver based writer/blogger on masculinity, food, health, and man boobs.

This article was edited by Geoff from geoffmobile. Geoff also lives in Vancouver and leads a busy life as a software developer, video editor, and food enthusiast.

But in the meantime, we still have Congee Noodle House. This voluminous dining room is brightly lit and is full of clean but well-used tables and an efficient and experienced kitchen and wait staff. Come here late (until 2:00 am most nights!) and enjoy some decent and tasty Chinese dishes. Our favorites are the various offerings of Chinese congee – a porridge-like boiled rice soup that can be served plain (as pictured below), when it is mostly flavorless but incredibly comforting, detoxifying and warm, or with delights added such as assorted seafood, Chinese mushroom, beef, pork, duck, or egg. For complementary dishes, check out the crispy tofu and the green beans with pork (also pictured below).

This restaurant is one of the few options in the neighborhood for nourishing food in the wee hours after midnight. Another good choice would be Foundation (2301 Main St) just a short walk down Main. But of course both Congee Noodle House and Foundation make great destinations for lunch or dinner too. Eat on, Vancouver!

Plain congee garnished with green onion from Congee Noodle House Chinese Restaurant in Vancouver BC Canada.

Spicy Green Beans with pork from Congee Noodle House, a great Chinese restaurant in Vancouver Canada.

Crispy tofu from Congee Noodle House in Vancouver BC Canada, a wonderful Chinese restaurant in Mt. Pleasant.

Check out Seb’s Market Cafe (map, website, 592 East Broadway, Vancouver, British Columbia, Canada, phone: 604-298-4403).

Owner operator Francois Godbout found success in the Vancouver film industry catering business before deciding to open a home-style, family-friendly breakfast and brunch place in a neighborhood that is growing and becoming more “happening” by the day.

A friend of mine is a regular customer here, and he recommended that we try it one Saturday morning. The food was fantastic – I had the Smoked Salmon Scrambled Eggs (pictured below, $9.00) which were made with smoked salmon (of course!), red onions, and cheese, and served with homecut potatoes, toast, and homemade preserves. I also enjoyed the freshly squeezed orange juice (also pictured below) which was the real thing (and had no sugar added so it was a little bit tart, but very refreshing nevertheless).

My friend is a bit worried that if more people discover this secret amazing brunch place, it may get too busy! But that would be a sign of success for Seb’s and in the event they needed to expand, I’m sure they could handle it quite well.

Smoked salmon scrambled eggs ($9.00) from Seb's Market Cafe in Mt. Pleasant area of Vancouver BC Canada.

Freshly squeezed orange juice from Seb's, a great breakfast and brunch place in East Vancouver.

My friend and I are definite sushi aficionados, having tried many awesome sushi restaurants in Vancouver. We were originally in the area to try the Japanese food at Toshi’s at Main and 16th, which has a great reputation. Unfortunately due to its popularity there was a huge lineup outside Toshi’s. My friend’s friend (who lives in the neighborhood) gave us a hot tip that there is a sushi place near Toshi’s just a few blocks north on Main Street. We walked around and the only one we saw was Nikkyu, so that had to be the place. We were in for a real treat!

As a food photographer I always appreciate restaurants which put extra care and detail into their presentation of the food. Attractive and creative presentation is something I only expect at high-end restaurants, where the portions can be tiny and the food becomes more like edible art.

Many Japanese restaurants in town go for quantity over quality, and while I do enjoy all-you-can-eat and gigantic roll places, I don’t mind splurging for aesthetics once in a while.

But I was pleasantly surprised by Nikkyu Japanese Restaurant when the food arrived – the obviously very fresh sushi was presented in a simply beautiful fashion, with no grain of rice out of place, and the sprinkling of masago on the rolls put the finishing touch on some miniature masterpieces (pictured below).

Here’s what we ordered (all pictured below): 4 Saba Sushi ($4.60), Mango Smoked Salmon California Roll ($5.95), Chopped Scallop Roll ($3.85), House Roll ($4.75), Q.E. Park Roll ($7.50) and 6 pieces Salmon Sashimi ($7.95). Looking at these photos makes me hungry again!

Beautiful sushi from Nikkyu Japanese Restaurant in Vancouver, BC, Canada.

Sushi rolls from Nikkyu Japanese Restaurant in Vancouver.

Saba sushi (Mackerel) from Nikkyu Japanese Restaurant in Vancouver.

Salmon sashimi from Nikkyu Japanese Restaurant.

Chopped scallop sushi and saba sushi from Nikkyu Japanese Restaurant in Vancouver.

More delicious sushi from Nikkyu Japanese Restaurant in Vancouver, BC, Canada.

Trentm writes on Dinehere.ca (read review):

Radha has a great atmosphere, with hardwood floors and exposed brick in a big, open space. The live folk music really added to the relaxing, calm feel of the place. It’s also such a treat to go out for dinner on a friday night and not have to fight the crowds or feel rushed. The food was tasty and presented well…

Pictured below is the Nori Roll (Japanese Seaweed) appetizer, $7.00, which their menu describes as “raw sunflower-hempseed paté, julienne vegetables, sprouts and avocado in toasted nori with homemade pickled ginger and orange dragon dip”. The orange dragon dip is a light soya sauce with a touch of orange juice. Also pictured below is one of their featured main courses for the summer, the Southern Style Tempeh ($13.00). Maple-barbecue glazed tempeh – like tofu but coarser – was served with cornbread, warm summer greens, and seasonal vegetables. It was delicious. My only wish was that there was more glaze / barbecue sauce to soak into the cornbread!

The Chinatown area of Vancouver (where Radha is located) is one of the more graphic neighborhoods, but is quite safe to visit.

(above) Maple Barbecue Glazed Tempeh ($13) from Radha restaurant in Vancouver.

Raw Nori rolls at Radha restaurant ($7.00)

The wonton soup (pictured below) was nicely flavored and made a good start to the meal. We also enjoyed the Fresh Enoki Mushroom Chow Mein noodles, the Sweet and Sour Pineapple Delight, and the Steamed Chinese Brocolli (all pictured below).

The prices at Bo Kong are quite reasonable: a large meal for two people including three dishes and a soup came to about $20 per person including tax and tip.

View Part 1 for more photos.

Vegetarian Won-ton Soup at Bo Kong restaurant

Sweet and sour pineapple delight at Bo Kong

Steamed Chinese Brocolli at BoKong Restaurant

Vegetarian Chow Mein with fresh Enoki Mushroom (at Bo Kong restaurant)

Many people discuss The Foundation on DineHere.ca (click here for review link). Bexby Jones, a reviewer, writes:

It’s not really a place to bring a date (unless your date is an outdoorsy vegan hippy/ skateboarder musician type) and I probably wouldn’t go here for business dinners. But it’s great for friends/ boyfriends/ girlfriends, no matter who you are. The food is definitely comfort food. The rice/ quinoa dishes are rich and saucy with nuts and raisins and things in them. They kind of remind me of stuff my vegetarian hippy mom would make me (if I had one). The salads are tasty. My favourite dish by far is the nachos. For just $8 you get a platter of nachos with corn and beans, and amazing salsa/sour cream, that can fill two people. At night it’s a great place to come for candlelight & wine. They’re open late, too. Sun-Thurs till 1am and Fri/Sat till 2am (but they stop serving drinks at 1am).

Mango Forte pasta ($9.75)

Check out their menu, which includes delicious items such as Oistin’s Flying Fish, a “Delicacy of Barbados”, fried in Bajan spices served with tartar sauce ($9, pictured below), as well as the Jamaican Jerk Wild Salmon ($14, also pictured below), which was really flavorful.

Flying Fish – a Caribbean delicacy ($9)

Jamaican Jerk Wild Salmon ($14)