Insadong Korean Restaurant (website, map, photos, 403 North Road, Coquitlam, BC,  Canada, phone: 604-936-3778) is one of my new favorite places to go for Korean food in the Greater Vancouver area. It’s located just on the Coquitlam side of North Road, near Lougheed Mall in Burnaby. It’s within walking distance of the Lougheed skytrain station.

kissy of Coquitlam writes on dinehere.ca:

Love to be there. I have been in this restaurant a few time and every time I was there it was a pleasure for a spicy Korean style. The taste of the food was so impressive with a big portion of Kim chi and beef. Shabu hot pot beef was my favorite food there and big.. even it was a small size. The taste was rich with a healthy vegetable and tasty Kim Chi ingredients. The service was fast and excellent as well. Keep maintain the quality and services like this, I will be back again.

Prices for a full meal range between $10 and $20 per person depending on which dishes you order.

The spicy soft tofu soup (with seafood, pictured below) is $8.99 and comes with a side of rice and all the usual Korean accompaniment dishes like the kim-chee (traditional spicy cabbage), the candied cooked potatoes (my favorite), sprouts, and more. The soup and side dishes are a meal in themselves.

We also ordered some fancy salads such as the Smoked Salmon Salad ($7.99) and the Seafood Salad ($9.99) which were amazing “fusion” style dishes with great Korean influences but also making use of West Coast ingredients.

One great dish to order is the Dolsot Bibimbap ($9.99) – a healthy bowl filled with vegetables, rice, and meat. Here is a video of Gwyneth Paltrow showing how to make Bibimbap:

Below are some photos I took of the restaurant and our meal. I’ll definitely be back!

Korean food from Insadong Korean Restaurant in Coquitlam BC Canada.

Spicy soft tofu soup from Insadong Korean Restaurant in Coquitlam BC Canada.

Smoked Salmon Salad ($7.99) from Insadong Restaurant

Korean Seafood Salad from Insadong Restaurant in Coquitlam, BC, Canada.

Insadong Korean Restaurant interior (Coquitlam BC Canada)

Photo gallery of Insadong Korean Restaurant on Flickr

Fish On Rice Japanese Cuisine (website) is a popular Japanese “all you can eat” restaurant chain with two locations in the Vancouver area.

Their location in Burnaby (map, #201-4361 Kingsway, Burnaby, BC, phone: 604-439-8882) is about a 5 minute walk from the Patterson Skytrain station.

Fish on Rice’s Vancouver restaurant (map, 1414 W. Broadway, Vancouver, BC, phone: 604-732-0112) is located at Broadway and Hemlock (one block from Granville), and has a patio.

“All you can eat” sushi is a very popular phenomenon in Vancouver, and Fish on Rice does it well. The Japanese buffet at Fish and Rice costs $11.95 for lunch (served from 11am to 2:30pm) or $20.95 for dinner (served between 4:30pm and 10:30pm). Their happy hour ($13.95) is between 4:30pm and 6pm.

At Fish on Rice, similar to other All You Can Eat places in town, you make your order by writing desired quantities next to items on a little piece of paper. Pass the paper to your server, and the food will start arriving as it’s ready. Take care: if you write an order that’s too large, the food will just keep coming! Or if you didn’t order enough, you can request more forms when you need them.

At the Burnaby location, there are many large private tatami booths with inset tables (where you take your shoes off to dine while sitting on cushions) – these are great for large groups or families. There are also a bunch of regular booths and tables for couples or smaller parties.

Below are some pictures of the delicious sushi and other Japanese items we ordered. Note that the restaurant serves all the popular kinds of sushi such as California Roll and BC Roll, but being sushi aficionados we ordered a bunch of less common items to explore the large and varied menu.

Nigiri Sushi pieces from Fish On Rice Japanese Cuisine Restaurant

Assorted Tuna and Salmon Sashimi from Fish on Rice Japanese Cuisine (all you can eat) in Burnaby BC Canada.

Teriyaki Vegetables from Fish on Rice Japanese Cuisine (AYCE sushi) in Burnaby BC Canada

Vegetarian Udon Noodles from Fish on Rice Japanese Restaurant in Burnaby BC Canada (All You Can Eat).

Inari (sweet bean curd wrapper) nigiri sushi (from Fish on Rice All You Can Japanese Cuisine in Burnaby)

Vegetable Tempura (pictured in front) plus other assorted Japanese dishes (from Fish on Rice Japanese All you can eat buffet restaurant).

Last weekend I visited Sai-Z Japanese Restaurant in Kitsilano (web site, map, 3116 W Broadway, Vancouver, BC, Canada, phone: 604-732-7249).

I was sad to read on their website that they are closing on July 12th 2009. Hope this is only temporary and they will be back soon! Here’s your chance to experience this great restaurant before they close.

Shokutsu has a detailed review on Sai-Z on his site, along with some nice photos, and writes:

[A] hot appetizer we had was this noodle wrapped and deep-fried shrimp served with a spicy mayo dip. The contrast between the crispy exterior and the plump, juicy shrimp inside was superb [...] Each [sushi] piece was densely packed, making it feel more filling than it already was [...] The fish was good, each fresh and succulent, and not too big that it would take more then one mouthful.

All the dishes were beautifully presented and were a creative notch above the typical Japanese restaurant you’ll find around town.

I enjoyed the Sashimi Salad ($7.50, pictured below), a delightful arrangement of green salad topped with a variety of raw seafood.

For an appetizer I ate the Ebi Chili Mayo ($5.50, also pictured below), which is a generous serving of deep fried prawns covered in mayonnaise and sprinkled with Japanese masago (smelt roe) garnish. These were some of the best Ebi Mayo prawns I have had around town – it’s a shame the restaurant is closing soon or else I would definitely go back to have them again.

As for sushi, we ordered the Papaya Avocado Salmon Roll, which is reasonably priced at $5.50 (also pictured below) – and you can see from the photo that it was very pleasing to the eye.

The chef at Sai-z makes quite a daring and delicious decision to combine papaya, avocado, and salmon. The roll we ordered also had some lettuce in it, and I felt the lettuce made the sushi a bit too watery, but it was refreshing and tasty nevertheless.

My vegetarian friend ordered the Vegetarian Sushi Combo (also pictured below) which was great looking, yummy, and affordable (maybe around $6 to 8?).

A complimentary Salmon Skin appetizer from the chef at SaiZ Japanese Restaurant in Kitsilano, Vancouver, BC, Canada.

Sashimi Salad from Sai-Z Japanese Restaurant ($7.50)

Vegetarian Sushi Combo from Sai-Z Japanese Tapas restaurant in Vancouver.

Ebi Chili Mayo prawns ($5.50) from Saiz Japanese Restaurant in Vancouver.

Papaya Avocado Salmon Roll sushi ($5.50) from Sai-z Japanese Restaurant in Vancouver BC Canada.

Another shot of the Papaya Avocado Salmon Roll Sushi from Sai-Z Japanese Restaurant in Vancouver BC Canada.

r.tl regional tasting lounge (web site, map, 1130 Mainland Street, Vancouver, BC, Canada, phone: 604-638-1550) is a recent (and notable!) addition to the upscale Yaletown restaurant and shopping district of downtown Vancouver.

Late on a Saturday night, a friend and I were wandering the misty streets of this former warehouse district, and poked our heads into a bunch of nice looking restaurants such as Capones Jazz Club (which has live jazz every night), George Lounge (a cocktail bar), and Milestones (a chain restaurant with upscale decor). After a glass of wine and a chicken salad at Milestones, we were looking to go some place “cooler” and chill out the rest of the evening.

We meandered over to Mainland Street and were intrigued by the mysterious looking sign that simply said “r.tl”, like some kind of secret code for a fabulous New York hideaway that only a few locals know about. This may be closer to reality than one may think – Vancouver’s food scene is getting to be well known on the international stage, offering some dining experiences that are as every bit exciting and substantial as the most prized eateries in New York and Paris.

While making trips around the world to try new restaurants may be a pastime of the privileged few, r.tl has a new concept that lets the ingredients, recipes, and traditions of fine regional cuisines of the world appear in the easily accessed (and perhaps more affordable) realm of its sleek, laid-back dining room. r.tl is called a “regional tasting lounge” for a reason, as the restaurant rotates its menu every quarter through different culinary locales, choosing two complimentary world regions to accompany the local fare of Coastal British Columbia.

Currently r.tl is featuring Portugal and France along with the BC region. My friend and I were really amazed by the taste of the Pacific mussels we ordered, which were served in a kind of corn-chowder sauce with some chorizo sausage (around $11). The drinks list at r.tl is extensive, including a selection of hand-picked, rare wines and cocktails from around the world.

I was fortunate to visit another time to try some of their Canapes (pictured below) which are miniature versions of some of their larger dishes.

Check out the restaurant’s web site for their menu and more info.

Negroni (drink) - A bitter drink that's great preparation for a meal and an Apertif. Tanqueray gin, Campari, Cinzano Rosso on the rocks.

Nicoise Salad - fresh micro greens, quail eggs, haricot vert nicoise olives, fingerling potato and seared albacore tuna

Prawns Piri Piri - pan seared wild sea tiger prawns with traditional Portuguese chili sauce

Pate au Foie Gras de Canard - Duck liver pate with pickled red torpedo onions

The bar at r.tl regional tasting lounge in Yaletown, Vancouver, BC, Canada.

Dining room at r.tl regional tasting lounge restaurant in Vancouver, BC, Canada.

Crab cakes from r.tl restaurant in Yaletown.

Duck Liver Pâté and baguette

r.tl regional tasting lounge

The entree sized version of the salad, La Petite Salad Niçoise, with fresh micro greens, quail eggs, haricot vert niçoise olives, fingerling potato, seared albacore tuna

Cafe Crepe (map, 796 Granville St, Vancouver, BC, Canada, phone: 604-806-0834) is a restaurant that serves freshly made French style crepes, sandwiches, and Foot Long hot dogs.

The crepes are made in front of you, by smartly dressed chefs, at round grills at the restaurant’s front window. They are made sweet (try chocolate, or apple and cinnamon) or savory (pick from ham, cheese, or a bunch of other ingredients such as mushroom or spinach). Crepes (such as the ones pictured below) cost in the range of $5 to $8 depending on the ingredients. I really like the rich Emmenthal cheese and spongy crepe batter. For the Foot Long hot dog (pictured below, around $5) be sure to try their French mustard and maybe even mayo if you’re a fan.

There are two locations of Cafe Crepe very near to each other on Granville Street downtown. The smaller one (796 Granville, Cafe Crepe “express”) is located next to Future Shop just north of Granville and Robson. The larger one, further down Granville near the Commodore Ballroom (map, 874 Granville St, Vancouver, BC, Canada, phone: 604-806-084), has more sit-down tables and even a private room for parties in the back.

Sometimes they get pretty busy and there might be a bit of a wait, especially if you want to eat-in. Take out orders are usually quite fast.

The other locations of Cafe Crepe in Vancouver are:

Robson Shopping District (map, 1032 Robson St, Vancouver, BC, Canada, phone: 604-488-0045)

South Granville (map, 2861 Granville St, Vancouver, BC, Canada, 604-488-1326)

UBC Campus (map, 103-2151 Wesbrook Mall, Vancouver, BC, Canada, 604-221-1142).

French Hot Dog from Cafe Crepe (yum) - click photo for larger version

Ham and Cheese Crepe from Cafe Crepe in downtown Vancouver, BC, Canada.

Cafe Crepe logo on a take-out bag with a glass of wine.

Another photo of the crepe from Cafe Crepe restaurant in Vancouver, BC, Canada.

Kirin Restaurant (map, web site, Vancouver West at City Square Mall,
201 City Square, 555 West 12th Avenue, Vancouver, British Columbia, Canada, phone: 604-879-8038) is a fancy Cantonese restaurant that serves delectable Chinese seafood dishes and dim sum in an upscale atmosphere.

We enjoyed a banquet meal at the Kirin on New Years Day 2009, and I took a video of the dishes (you can view it using the player below). The food was really amazing, although a foodie friend commented that the Kirin is a bit pricy to visit just for a casual dinner (save it for a special occasion!).

The menu included the following dishes:

crab meat and fish maw thick soup
sauteed scallop, prawn and chicken
deep fried crab claw wrapped with minced prawn
Peking duck skin with crepe
minced duck with lettuce wrap
live lobster in two kinds of flavor
sauteed beef tenderloin
bok choy and abalone mushroom
lo hon vegetable
stewed e fu noodle
Yang Chow Fried Rice
two kinds of dim sum dessert (cookies and coconut jello)
sweet tapioca soup (dessert)

Still image from the video (Lobster) from the Kirin Chinese Restaurant in Vancouver (City Square).

Looking for a personal chef in Vancouver to dazzle you with delicious cuisine in your home?

Chef Chop Chop (web site) offers personal chef services in the Vancouver area. Chef writes,

Enjoy an eclectic meal from the comfort of your home with Family and Friends while your personal “Chef Chop Chop” creates an unforgettable dining event.

Here are some photos of the chef’s food (photo portfolio by Geoff Peters). Be sure to visit the chef’s web site for more info about his services.

Soup

Oysters

Seafood

Rack of Lamb

Pot of seafood

Dessert

Goldfish Pacific Kitchen (web site, map, 1118 Mainland Street, Vancouver, BC, Canada, phone: 604 689-8318) is an upscale restaurant in Vancouver’s downtown Yaletown neighborhood, that offers fine dining in a trendy, lively atmosphere.

In a previous dinner time visit, I enjoyed their ling cod ($22). Since then I’ve been back three times for lunch. Goldfish offers daily lunch specials which are $10 plus tax and tip. These specials really showcase the talents of executive chef William Tse.

Flat Iron Steak (on Thursdays) is served with mushrooms, snow pear, and mustard green salad. On Fridays, their special is the seafood fricassée (pictured below), with mussels, fresh fish, thai basil, coconut, and fresh chiles.

The flavors in the fricassée were fantastic, expertly crafted into bringing out the freshness of the seafood, with a rich broth that went with the rice perfectly. The fresh chiles were extremely spicy but our helpful server warned us about them, and thankfully they were served on the side. Another popular lunch choice from our table was the Shanghai Noodles, which can be ordered with beef short rib or chicken.

Many food fanatics (or “foodies” as they are affectionately known) love Vancouver because of the remarkable East-meets-West fusion that happens in the kitchens of our many talented, daring, and masterful chefs. As a port city we are fortunate to have some of the freshest ingredients arriving in our markets from Asia and the Pacific Northwest. Chefs like William Tse and restaurants like Goldfish are setting the stage for Vancouver as a world-class food city.

Please visit the Gold fish restaurant’s web site if you’d like to browse their menu or see some photos of the room’s cool decor.

Seafood Fricasse from Goldfish Pacific Kitchen restaurant in Yaletown, Vancouver, BC, Canada.

Amuse bouche, a little complimentary appetizer created by their chef.