No. 9 Restaurant in Richmond (web site, map, 5300 No.3 Road, Richmond BC, at Landsdowne Shopping Centre, phone: 604-278-7700 or 604-279-0002) is an Asian / Western restaurant that serves quality Chinese food and North American items.

It’s amazingly open (and busy) 24 hours!

I really enjoyed the spicy green beans, the Seafood Congee, and the silverfish, which I show in the video below. Total price for a large and satisfying meal for two people came out to around $23 dollars, which is a pretty good deal.

Video from No. 9 Restaurant

Congee Soup from No.9 Restaurant in Richmond BC Canada

Seoul Duck Bae Korean Restaurant (map, 1031 Kingsway, Vancouver BC Canada, phone: 604-879-1515) – also known as Seoul Doogbaegi, is one of my favorite places to visit for reasonably priced, delicious traditional Korean food.

Video from Seoul Doogbaegi:

Bibimbap at Seoul Duck Bae Korean restaurant on Kingsway in Vancouver BC Canada.

Photo gallery from Seoul Duck Bae Korean Restaurant.

Sushi California (501A North Rd, Coquitlam, BC, Canada, phone: 604-931-8284) is a small but very popular Japanese sushi restaurant at the corner of Austin and North Road, across from Lougheed Mall in Burnaby. It’s within walking distance of the Lougheed Mall skytrain station.

The restaurant has very reasonable prices, and quite fresh ingredients. [On my visit in 2008] I enjoyed the Tako Sunomono (octopus, $3.25, pictured below), the Alaska Roll ($3.75, also pictured below), and the Smoked Salmon Cream Cheese Roll ($3.95, pictured below). I also added two pieces of nigiri sushi, the Tamago (egg) and Inari (sweet bean curd wrapper), which were only $1 each.

The restaurant also caters to vegetarians, with a good selection of vegetarian rolls (also pictured below). For more info and another photo, view Part 1.

Update: Jan. 24th 2010. I visited Sushi California again and made a video of my visit. Watch on Youtube or use the player below.

Smoked Salmon Cream Cheese sushi roll ($3.95) and Tamago and Inari nigiri sushi ($1 each)

Tako sunomono (octopus salad with rice noodles and sweet vinegar broth) – $3.25

Japanese Vegetarian sushi rolls at Sushi California

More of the sushi feast. Delicious Japanese food!! The total bill per person before tax and tip was only $12.95.

Posh Japanese Sukiyaki Restaurant (map, website, blog, 101 – 1788 West Broadway, Vancouver, BC, Canada, phone: 604-737-7674)

I think that every successful restaurant needs a “concept”, a unique identity, something that differentiates itself in such an incredibly fierce competitive market that supports the dining industry in Vancouver.

It’s an industry which demands continuous hard work from employees and owners with little respite, where margins are typically low and consumer opinion (or a lack thereof) can make or break a business.

But the rewards from running a restaurant are high: an idea, creative vision, a passion for food and culture – all these can be transformed into a physical space that is temporarily occupied by visitors who seek to experience new tastes, sensations, socialize, be merry, and above all, satisfy their appetites with delicious, healthy food.

I tend to think about restaurants as “experience engines”. As a software developer I like to look at things in terms of the input, output, and transformations that occur during a process. For a restaurant, there are the physical ingredients and energy needed to prepare food – these are the obvious inputs. But there are also the less tangible things, like the moods and attitudes of the serving staff, the restaurant decor, the background music, and then of course the restaurant guests themselves.

But I digress, I really should be talking about the food at Posh.

Posh is an example of an expanding, successful home-grown restaurant chain with an excellent concept: Japanese Sukiyaki (wikipedia).

So what is Sukiyaki you may ask? Well, it’s a form of Hot Pot, where you have a gas burner at your table with a large cast-iron pot filled with a bubbling broth. The broth is made with a combination of Sukiyaki Sauce (soya sauce, sugar, and mirin) and cabbage. You add thinly sliced raw beef into the pot along with assorted vegetables, tofu, noodles and seafood, and everything cooks right in front of you.

The nice thing is that you decide exactly what you want to eat, and if you particularly like a certain item, such as the fish cakes (yum!), just order more of it! Or if you’re vegetarian, there are plenty of options such as tofu, spinach, and several types of mushrooms to make a soup that fits your diet.

Amazingly, Posh provides an “all you can eat” experience for $11.88 per person for lunch, or $15.88 per person for dinner. The restaurant always seems packed at peak times, so it’s a good idea to try making a reservation and coming early to put your name in the queue just in case.

Posh’s other locations include Richmond (map, 1123 – 3779 Sexsmith Road, Richmond, BC, Canada, phone: 604-303-7674), Burnaby (map, 105 – 6462 Kingsway, Burnaby, BC, Canada, phone: 604-434-7674), and Victoria (map, 102 – 1063 Fort Street, Victoria, BC, Canada, phone: 250-382-7674).

Below are some photos from our dinner at Posh on West Broadway. Hope you enjoy!

Everything cooking away at Posh Japanese Hot Pot restaurant in Vancouver.

Guava yogurt mixed drink - nice and refreshing! From Posh restaurant in Vancouver.

More hotpot cooking at Posh in Vancouver.

Vegetarian hot pot ingredients from Posh in Vancouver. Mushrooms, spinach, tofu.

Posh on Broadway Photo Gallery by Geoff Peters.

Restaurant review of Posh by Angela Murrills from the Georgia Straight.

Blog from owner of the Posh restaurant chain.

Posh restaurant on Twitter.

Madangcoul Korean Restaurant (map, 847 Denman Street, Vancouver, BC, 604-688-3585) is a family run Korean restaurant in the West End of downtown Vancouver that serves comforting, home style food.

Visitors on yelp.ca write glowing reviews about Ma Dang Coul’s “truly homestyle cooking”, the “best kimchee in all of Vancouver”, and describe the restaurant and food as “inexpensive, tasty, warm and welcoming”. My friend who lives two blocks away goes there regularly, and I was really happy when he introduced me to Madangcoul.

I ordered a combination meal of a Korean tofu soup (pictured below) and Bulgogi pork (also pictured below). It was served with all the usual side dishes – my favorite being the caramelised sweet potato (pictured below), the seaweed, and the kim-chee. The combo came to around $15 which was quite reasonable for the amount of food. I’ll definitely go back to enjoy a comforting meal at Ma Dang Coul when I’m in the area!

Korean tofu soup from Madangcoul Korean Restaurant in Vancouver, BC, Canada.

Bulgogi Pork from Madangcoul Korean Restaurant on Denman Street in Vancouver, BC, Canada.

Korean condiments (caramelized sweet potatoes) and chopsticks from Madangcoul Korean Restaurant.

Tsui Hang Village Chinese Restaurant (map, 1193 Granville St, Vancouver, BC, phone: 604-683-6868) is a large, well kept Chinese restaurant near the Granville Street night-club entertainment district at the corner of Davie and Granville.

Popular with the after-bar crowd, Tsui Hang is open very late at night (even until 3 or 4 in the morning – but be sure to call them to confirm) and gets busy with talkative night-clubbers recovering from an evening dancing and imbibing.

The airy dining room is well lit and nicely maintained with some beautiful oriental vases displayed high above the dining room floor. Upon overhearing me remarking to my friend on the vases, the waiter interjected that they are “not real”. But although the decorative vases may be imitations, the food at Tsui Hang is definitely the real thing. If you’re a fan of Chinese seafood dishes, you’ll appreciate the menu (which is quite extensive and has a variety of vegetarian items too).

We ordered the Sauteed Rock Cod Fillets ($14.50, pictured below) and the Mixed Seafood Chow Mein ($13.50, also pictured below). The food was really tasty, the fish tender and enveloped in a delectable and nuanced sauce – even receiving positive comments from my dining companion who is of Asian descent. We also ordered a bowl of steamed rice ($2.00) which was quite large and nicely accompanied the two dishes.

Looking for something quick and on-the-go? Tsui Hang also has a take out window facing Davie Street which offers specials like sweet and sour pork on rice and chow mein for around $5.00.

Sauteed Rock Cod Fillets ($14.50) from Tsui Hang Village Chinese Restaurant on Granville Street, Vancouver, BC, Canada.

Mixed Seafood Chow Mein ($13.50) from Tsui Hang Village Restaurant in downtown Vancouver BC Canada (Granville Entertainment district).

Another shot of the same Mixed Seafood Chow Mein dish from Tsui Hang Chienese Restaurant on Granville Street in Vancouver.

Fish On Rice Japanese Cuisine (website) is a popular Japanese “all you can eat” restaurant chain with two locations in the Vancouver area.

Their location in Burnaby (map, #201-4361 Kingsway, Burnaby, BC, phone: 604-439-8882) is about a 5 minute walk from the Patterson Skytrain station.

Fish on Rice’s Vancouver restaurant (map, 1414 W. Broadway, Vancouver, BC, phone: 604-732-0112) is located at Broadway and Hemlock (one block from Granville), and has a patio.

“All you can eat” sushi is a very popular phenomenon in Vancouver, and Fish on Rice does it well. The Japanese buffet at Fish and Rice costs $11.95 for lunch (served from 11am to 2:30pm) or $20.95 for dinner (served between 4:30pm and 10:30pm). Their happy hour ($13.95) is between 4:30pm and 6pm.

At Fish on Rice, similar to other All You Can Eat places in town, you make your order by writing desired quantities next to items on a little piece of paper. Pass the paper to your server, and the food will start arriving as it’s ready. Take care: if you write an order that’s too large, the food will just keep coming! Or if you didn’t order enough, you can request more forms when you need them.

At the Burnaby location, there are many large private tatami booths with inset tables (where you take your shoes off to dine while sitting on cushions) – these are great for large groups or families. There are also a bunch of regular booths and tables for couples or smaller parties.

Below are some pictures of the delicious sushi and other Japanese items we ordered. Note that the restaurant serves all the popular kinds of sushi such as California Roll and BC Roll, but being sushi aficionados we ordered a bunch of less common items to explore the large and varied menu.

Nigiri Sushi pieces from Fish On Rice Japanese Cuisine Restaurant

Assorted Tuna and Salmon Sashimi from Fish on Rice Japanese Cuisine (all you can eat) in Burnaby BC Canada.

Teriyaki Vegetables from Fish on Rice Japanese Cuisine (AYCE sushi) in Burnaby BC Canada

Vegetarian Udon Noodles from Fish on Rice Japanese Restaurant in Burnaby BC Canada (All You Can Eat).

Inari (sweet bean curd wrapper) nigiri sushi (from Fish on Rice All You Can Japanese Cuisine in Burnaby)

Vegetable Tempura (pictured in front) plus other assorted Japanese dishes (from Fish on Rice Japanese All you can eat buffet restaurant).

Little Thailand Restaurant (map, visitor reviews, 1-2335 St Johns Street, Port Moody, BC, Canada, phone: 604-939-9962) is an authentic Thai restaurant on the ground floor of a quaint house-turned eatery overlooking St. John’s street.

My friend A.C. lives in the Port Moody area, and I asked him to give me a before-dinner tour of this quiet suburb of Vancouver.  We walked down by the railroad tracks north of the restaurant into Moody Centre, an eclectic and historic shopping district. Many small independent shops and several art galleries can be found, living up to Port Moody’s reputation as a city of arts and culture.

The city is also situated in a beautiful natural environment, perfect for outdoor activities. Visitor information about the city of Port Moody can be found on the official web site, which says:

Port Moody has something for every member of the family. With over 27 kilometres of waterfront, water sports such as boating, sailing and kayaking are popular. We also have trails from easy boardwalk strolls to strenuous mountain hikes.

Little Thailand Restaurant has been getting excellent reviews on the website Dinehere.ca, including mapia who writes (click here to read review):

We started with the fresh lemonade and loved the cool and sweet/tart taste. We ordered spring rolls, a small tom kah gai, and (the main event) chicken and prawn pad thai. Hubby (a pad thai virgin) enjoyed every bite. The soup was spicy and delicious. The spring rolls were crisp and not too greasy. The portions were plentiful enough to feed us both to the brim.

We also ordered the Pad Thai (pictured below, $12.95). It was a generous portion and had a great combination of flavors: sweet (as some sugar is added), spicy (chili pepper), salty (fish sauce), and slightly tart (lime juice). The large prawn placed on top was an appealing way to present the dish.

Another dish we ordered was an Indian-influenced Thai curry with chicken and potatoes ($12.95, pictured below) which went well with a bowl of rice ($2.00). For a refreshing drink, we tried the mango juice ($2.50) – a bit watery, but good nevertheless.

If you are lucky to live in the Port Moody area, I’d definitely recommend checking out Little Thailand Restaurant. But visitors to Greater Vancouver without a vehicle may find it difficult to get out to the area from downtown (it’s about a 30-45 minute drive). It is possible to take transit (via the skytrain to Lougheed Mall station and then the 97 B-Line bus up North Road).

Hopefully our local and provincial governments will make the Evergreen Line a reality. It’s the proposed Skytrain transit line which will link Vancouver and Burnaby with Port Moody and Coquitlam. According to the Provincial Government’s web site:

Construction of the Evergreen Line is anticipated to begin in late 2010 and be completed in 4 years.

The proposed Port Moody station on the Evergreen Line is very close to Little Thailand Restaurant.

Happy travels, and keep enjoying Greater Vancouver’s restaurants!

-Geoff Peters

Indian Thai Curry with Potatoes and Chicken ($12.95) from Little Thailand Restaurant in Port Moody, BC, Canada.

Pad Thai ($12.95) - a national dish of Thailand, served at Little Thailand Restaurant in Port Moody, BC, Canada.

View from the back of a BC Ferry

BC Ferries take passengers around beautiful British Columbia (BC) Canada by sea. Start off in bustling and cosmopolitan Vancouver, and ride the ferry over to Vancouver Island. On the island you’ll find Victoria, the capital city of BC and a popular tourist destination.

Looking for a longer trip further off the beaten path? Visit the smaller towns on the Island such as Tofino, Ucluelet, Naniamo, Qualicum Beach, Courtenay, and more. The ferries will also take you to the serene and scenic Gulf Islands.

This summer I left the mainland quite a few times, and fortunately for me, there is food service available on board the ferries and in the terminal cafeterias.

Pictured below is some sushi and a ham sandwich (around $10) purchased from the Bread Garden cafeteria at the Swartz Bay Terminal. I bought it while I was waiting in line to go back to Vancouver (incidentally after playing a piano gig in Victoria with vocalist Peggy Hogan’s group – live recording here).

I am a little hesitant to admit that after my 4th ferry trip this summer I started developing a taste for – or rather, an addiction to – the Bread Garden sushi. It is now one of my favorite items offered by the BC Ferries food service – but sushi aficionados will tell you that is a far cry from what you can find in most land-based sushi restaurants in Vancouver or Victoria. One upside about the Bread Garden sushi is that a generous amount of wasabi and pickled ginger is provided, as well as chopsticks.

I put together a short travel video (accessible in the player below, or on Youtube) from a trip I took last year on BC Ferries from Vancouver to Victoria. The video shows some of the food and shopping available at the Tsawassen Terminal and sunset views of the Gulf Islands taken from the ferry itself.

The music in the video is my jazz band, the Geoff Peters Trio, performing live at Cactus Club in West Vancouver on New Years Eve 2007. I (Geoff Peters) was playing piano and joining me was Mark White (bass) and Brennan Saul (drums).

For more ferry food, check out my photo of the salmon entree from the on-board BC Ferries White Spot cafeteria, or the smoked salmon bagel I had at the BC Ferries Tsawassen Terminal (on the Vancouver side). Happy sailing!

BC Ferries Bread Garden Sushi (California roll, around $5)

Ham and swiss sandwich from the BC Ferries Cafeteria (around $5.00)

Looking for a great breakfast or brunch spot in the Mt. Pleasant / Main Street area on the East Side of Vancouver?

Check out Seb’s Market Cafe (map, website, 592 East Broadway, Vancouver, British Columbia, Canada, phone: 604-298-4403).

Owner operator Francois Godbout found success in the Vancouver film industry catering business before deciding to open a home-style, family-friendly breakfast and brunch place in a neighborhood that is growing and becoming more “happening” by the day.

A friend of mine is a regular customer here, and he recommended that we try it one Saturday morning. The food was fantastic – I had the Smoked Salmon Scrambled Eggs (pictured below, $9.00) which were made with smoked salmon (of course!), red onions, and cheese, and served with homecut potatoes, toast, and homemade preserves. I also enjoyed the freshly squeezed orange juice (also pictured below) which was the real thing (and had no sugar added so it was a little bit tart, but very refreshing nevertheless).

My friend is a bit worried that if more people discover this secret amazing brunch place, it may get too busy! But that would be a sign of success for Seb’s and in the event they needed to expand, I’m sure they could handle it quite well.

Smoked salmon scrambled eggs ($9.00) from Seb's Market Cafe in Mt. Pleasant area of Vancouver BC Canada.

Freshly squeezed orange juice from Seb's, a great breakfast and brunch place in East Vancouver.

Toyama Japanese Restaurant (web site, map, 757 Seymour Street, Vancouver, BC, Canada, phone: 604-688-3256) is a new “all you can eat” sushi restaurant that is open from 11am till midnight every day. Price is $11.95 for the all you can eat menu at lunch time, and $20.95 at dinner time. (They also have a late night price that is reduced to around $11 as well).

Toyama has been getting good reviews from visitors on the website DineHere.ca (click here to read), including galvinkuo2 who writes:

We really like this place and are considered regulars. Food is always fresh and very tasty. This is the best place for the price you can find in Downtown, too bad they don’t have all you can eat sashimi during lunch time, But Our suggestion is to go for a lunch all you can eat menu option. We always go for a lot of salmon sushi since this is the best place to get it. And of course the Oyster Motoyaki are “the must try” and the New stuff “BBQ Korean Pork” spicy and tasty!!

Pictured below are some of the items we ordered. I’m definitely going to go back to Toyama Sushi, maybe even on a regular basis!

Nigiri sushi from Toyama Japanese Restaurant

Sushi cones from Toyama Sushi - All You Can Eat Japanese restaurant downtown

Alaska roll and chopped scallop roll sushi

Assorted sushi from Toyama All You Can Eat Chinese/Japanese food

Assorted Nigiri Sushi from Toyama All You Can Eat Sushi restaurant downtown.

H-Mart (wikipedia, website, map, 200 – 550 Robson Street, Vancouver, BC, Canada) is a Korean-American grocery store chain with many locations throughout North America. In Vancouver they are on the second floor at the corner of Robson and Seymour – a prime spot in the downtown shopping district.

From a recent press release by H-Mart Online:

As you enter the store, your eyes are greeted with a foyer full of small electrics, including rice steamers and griddles. From there, you enter a world of household necessities including ‘Joy Gloves.’ Which brings up a point. Some product names just don’t come through translation to have the same impact in English as they did in their native country’s language.

[...] The prepared foods are tasty as well. The kim-chee from the refrigerator case is top notch, as are the fried beef and sesame chicken. In the freezers are everything from squid and octopus to red bean ice cream. Try some of the gyoza or steamed dumplings for a treat. There are also frozen ducks in the case labeled ‘duck, parts missing.’ It’s best to not think too hard about which parts are absent.

I really like their gyoza and kim-chee, as well as their prepackaged sushi which becomes discounted near the end of the day.

But a little-known feature of this grocery store is the food court that is at the north side facing Robson street. Here you can get a variety of popular Korean dishes such as the spicy tofu soup, spicy beef broth, seafood pancake, and many more (menu shown below).

I tried the Item #5 which is described as “Mixed Vegetables and Rice in a Stone Hot Pot” ($8.50, pictured below) – it is called Bibimbap in Korean.

The ingredients are arranged artfully on rice in a super-hot stone bowl, and it’s up to you to mix them up and wait a couple minutes for everything to cook.

In the photos below I’ve shown what the dish looks like before and after mixing the ingredients. It tasted fabulous – the combination of rice, egg, vegetables, and meat was quite filling and satisfying but also was non-greasy and seemed healthy.

The stone bowl remains piping hot for a long time; after resting my chopsticks on it for a minute the wood became almost too hot to touch. The dish is served with some kim-chee (spicy Korean pickled cabbage) and a warm soup broth with green onions.

After enjoying Item #5 for a second time, I’ve decided to make the H-Mart Korean Supermarket one of my regular dining spots. Visiting the food fair is like taking a mini vacation to Korea – most of the other patrons seem to be talking in Korean, and many of the signs are in both Korean and English.

Bibimbap Korean food ($8.50) from H-Mart Market in Vancouver BC Canada - before mixing the ingredients.

Korean Bibimbap dish after mixing the ingredients in the hot stone bowl.

H-Mart Korean Food Fair Menu, located on Robson Street in downtown Vancouver.

Beyond Robson has a review of the H-Mart food court from 2007.

Gorilla Food (map, web site, 101 – 436 Richards St. Vancouver, BC, Canada, phone: 604-722-2504) is currently one of the only restaurants in Vancouver that serves all raw, vegan, and organic foods.

I have a friend who follows a raw vegan diet, which means that he doesn’t eat any animal-related products (vegan) and foods must be unprocessed and not heated above 46 degrees Celsius (raw). He blogs about the Raw Vegan lifestyle on Eat Raw Vegan. I was interested to see what a Raw Vegan meal would taste like!

Raw Vegan food preparation takes a lot of creativity to make food that is satisfying and interesting to eat without using cooked or processed ingredients, and without meat or dairy products. Amazingly, all the dishes pictured below are raw vegan dishes. I must say that I was quite happy and full after the meal.

The Raw Vegan Cashew Alfredo Zucchini Linguini ($10, pictured below) was made with zucchini “newdles” smothered in a rich white cashew cream. It was served with a green leaf salad. It tasted cool and refreshing, and was amazingly creamy considering that no dairy products were used.

The Maui Waui raw vegan pizza ($6.00, also pictured below) is a sun-dried tomato and fresh tomato herb sauce topped with a mix of tenderized kale and seasonal greens then topped with fresh pineapple bits and a crumbly walnut “cheez”. It is served with a sprouted sunflower and buckwheat, flax and carrot crust.

For an appetizer we also tried the Raw Vegan Zucchini Hummus and Crackers ($7.50, pictured below). This tasted amazingly good, better than ordinary hummus I thought! The bean-free garlicky hummus dip is served with house-dehydrated crackers.

Other notable items included the Freshly Squeezed Orange Juice ($5.25, pictured below) – this is heavenly if you like orange juice; in fact I thought it was some of the best orange juice I have had in Vancouver! The raw vegan chocolate cake (also pictured below) was really fudgey and chocolatey, a treat not to miss!

The restaurant is open every day from 11am until 5pm.

Raw Vegan Cashew Alfredo Zucchini Linguini, from Gorilla Food in Vancouver. $10.00

Maui Waui Pizza ($6.00) raw vegan food from Gorilla Food restaurant in downtown Vancouver.

Fresh orange juice ($5.25) and Green Glory drink ($5.50) from Gorilla Foods in Vancouver.

Raw Vegan Zucchini Hummus and Crackers ($7.50) from Gorilla Foods in Vancouver.

Raw Vegan Chocolate Cake! (From Gorilla Food in Vancouver, downtown).

An Ikea Restaurant is located in both Ikea stores in the Vancouver area: Richmond (map, 3200 Sweden Way, Richmond, British Columbia, phone: 604-273-2051) and Coquitlam (map, 1000 Lougheed Highway, Coquitlam, British Columbia, phone: 604-636-1000).

IKEA is famous for the clean and modern design of their reasonably priced home furnishings and accessories. Their stores are “family friendly” which means there is a room filled with balls for kids to play in (one of my favorite places to go when I was a kid), and a bunch of kid-friendly items such as hotdogs and meatballs on the menu at their restaurant.

I went on a visit to Ikea on a Sunday afternoon, mainly to try their restaurant. The food at the restaurant is fairly inexpensive, because they know if people feel comforted by good food, they might be more inclined to spend hundreds of dollars on that new couch, table, or desk. It sure worked for me – I really only intended to visit the restaurant and then have a quick look around the store, and I ended up spending over $300 on various items. Yikes!

Being a Swedish company, Ikea features some Swedish items on their menu including the meatballs (pictured below) which cost around $7 for 15 meatballs with potatoes or fries (or $6.49 for 10 meatballs, potatoes, fries, and a soft drink). They also have some really tasty cold smoked salmon dishes such as the Gravlax with mustard and dill (also pictured below, around $5.00). For dessert they offer some nice pastries and cakes, such as the one pictured below (around $2.00).

If you like pasta, you can get a plate of Organic Pasta for $1.99. Their menu describes this dish as, “organic pasta with organic vegetarian tomato sauce” and says the pasta is available after 11am. But if you go before 11am you can get a $1.00 (yes, that’s one dollar) breakfast of scrambled eggs, sausages, and home fries. Their hope is that you’ll spend much more on the home furnishings and accessories. After all, you are already there, so why not pick up a TV stand, lamp, and chaise lounge or two?

Ikea Swedish Meatballs from Ikea in Coquitlam (a suburb of Vancouver BC Canada). Around $7.00.

Ikea Swedish Gravlax with Mustard and Dill (smoked salmon, delicious!). Around $5.00. From Ikea in Coquitlam BC Canada, a suburb of Vancouver.

Swedish Dessert pastry from Ikea restaurant in Coquitlam BC Canada (a suburb of Vancouver). Around $2.00.

THELOOK09 - Vancouver Fashion Show

THELOOK09 Youth Fashion Show (web site, map) is a fashion show hosted by the Jewish Community Centre of Greater Vancouver on Tuesday, May 12 2009 (the same night as the BC Provincial Election).

After you vote, consider heading down to the JCCGV at 7:30pm (which is open to all, regardless of faith) and enjoy a lively evening of style and entertainment hosted by Citytv’s Lunch Television personalities Kyle Donaldson and Michel McDermott.

The fashions presented at THELOOK09 are by local designers and fashion boutiques Jules & Eve and FAB Clothing, and the hair and makeup artistry is by Blanche MacDonald.

This fashion show is a fundraising event for the JCC Teen Lounge, making it a great way to show your support for youth in our community:

The JCC teen lounge provides a place for teens to learn skills through sports, leadership programs, afterschool care, fitness and community partnering programs.  Most importantly, it is a safe place with responsible young adults that get to know each teen by name and act as a sounding board without judgment.  It works as a gathering place for fun and mentoring.  Building teens holistic health is what the youth department does best.

Food for the volunteers and models is provided by local grocery stores Choices Markets, Capers Whole Foods Market, and Canada Safeway Limited – Oakridge Centre.

Tickets are only $10 and you can reserve your ticket in advance by calling 604-257-5114 or by sending an email to thelook2009@gmail.com.

Youth Video Contest

THELOOK09 - Youth Video Contest

Attention Youtube fans! Are you interested in the world of fashion design, modelling, makeup, or hair artistry? Here’s your chance to get noticed!

Create a 30 second video blog answering the question “What does living a healthy lifestyle mean to you?” and upload it to Youtube, you’ll get a chance to win two VIP Passes to the fashion show, and have the opportunity to meet some of Vancouver’s top fashion designers, TV personalities, and other people like yourself who are interested in fashion and healthy living.

When you upload your video, make it a video response to this video, which explains the contest rules. The full contest details can be found here. VLOG contest is about Healthy Lifestyle is open to all ages.

Click above for more details on THELOOK09 Youth Fashion Show in Vancouver BC Canada.

THELOOK09 Youth Fashion Show

• On Tuesday, May 12th 2009 (Same night as the election)
• 7:30pm – 9:30pm
• The Jewish Community Centre of Greater Vancouver (open to all)
• 950 W 41 Avenue (map)
• $10 a ticket
• Tickets: 604-257-5114 or email thelook2009@gmail.com.
• More info: www.thelook09.wordpress.com

Tomokazu Japanese Restaurant (map, 201-1128 West Broadway, Vancouver, BC, Canada, phone 604-677-0426) is one of my favorite restaurants in Vancouver for “all you can eat” sushi. A couple of weeks ago I went there with my family (after running in the UBC triathlon) and we enjoyed a big feast. Price was around $22 per person. I made a video of the dishes which you can view at blip.tv, Youtube, or by using the player below.

For more photos please view Part 3, Part 2, or Part 1.

“all you can eat”
sushi buffet

Here are the dishes and items featured in the video:

wasabi (Japanese horseradish)
green tea
chopsticks
ebi sunomono (shrimp and vermicelli salad)
tuna tataki (cooked on outside)
spinach gomae (with sesame paste)
miso soup
raw oysters (kaki pon)
assorted sashimi (raw fish)
tuna and salmon
spicy salmon sashimi
salmon teriyaki
agedashi tofu
oyster motoyaki (baked)
prawn tempura
nigiri sushi
maki sushi (rolls)
Alaska roll
California roll (very popular)
BC Roll (salmon + skin)
futomaki + seafood cones
yam tempura roll
chopped scallop cones
Abalone sushi (rare)

Click above to view Tomokazu Japanese Restaurant (Video) from Vancouver, BC, Canada

Ki Sushi (map, visitor reviews, 31 Eighth St., New Westminster, BC, Canada, phone: 604-521-1833), formerly named Kirin Sushi, is a favorite place for many of my friends to fill up on tasty, fresh, and affordable sushi and other Japanese items.

KimHo has some nice photos online, which you can view by clicking here, and writes, “Food was better than expected, despite my crazy comments about the rolls, sushi and sashimi”.

I had a huge feast: ordered the Sashimi Dinner ($18.95) and shared a spicy tuna roll and gyoza with a friend ($1.48 each). My total bill came to $21.91 before tax and tip, and I was really full. Two of my friends say they come here every week and always order the sushi boat (which looks incredible and costs around $40, but that’s for two people so again it’s a good deal).

This restaurant is extremely easy to get to, even from downtown Vancouver. Hop on the Skytrain and head out to the New Westminster station (about 25 minutes). Walk east down the stairs off the platform, and look across the street (8th street), and you’ll see it. The restaurant is quite large inside, tidy, and is complete with a small fountain and some private booths/tatami rooms.

Below are some pictures I took of the food, using my wide angle lens this time.

Sashimi dinner (also included ebi sunomono, tempura, miso soup, and dessert).

Japanese Gyoza and spicy tuna roll from Ki Sushi in New Westminister.

Ebi Sunomono salad and Miso Soup

Some more sushi rolls from Ki Sushi in New West.

Tempura from Ki Sushi in New Westminister BC Canada.

Spicy Tuna roll from Ki Sushi in New Westminster BC.

Another photo of the Sashimi Dinner from Ki Sushi (formerly Kirin Sushi) in New Westminster.

I made another visit to Sushi Town (map, visitor reviews, 5935 East Hastings, Burnaby, BC, Canada, phone 604-294-6155) and enjoyed a big feast. Highly recommended.

For more photos and info please view Part 3, Part 2, or Part 1.

Video from Sushi Town:

Uni sushi (sea urchin, $2.50), Ikura sushi (salmon roe, $1.80), Sashimi ($13.95) from Sushi Town restaurant in Burnaby, BC, Canada.

Assorted Sashimi from Sushi Town ($13.95) in Burnaby, BC, Canada.

Soft shell crab ($6.95) from Sushi Town in Burnaby, BC, Canada.

Mangodise Roll ($4.95) and Spider Roll ($6.95) from Sushi Town in Burnaby, BC, Canada.

Awesome Roll from Sushi Town ($6.95) in Burnaby, BC, Canada.

Another pic of the Awesome Roll

Seafood Sunomono ($3.75) from Sushi Town in Burnaby, BC, Canada.

Miso Soup from Sushi Town ($1.00). Had some egg in it!

I made a visit to the Vancouver Flea Market (web site, map, 703 Terminal Ave. Vancouver, BC, Canada, phone: 604.685.0666) and tried their cafeteria.

In case you haven’t heard of the Vancouver Flea Market before, here’s a little description from their web site:

The Vancouver Flea Market is a thriving environment where all kinds of dealers and sellers propose their treasures. Here you will find all kinds of things from collectibles and memorabilia to everyday household items as well all the things you thought you didn’t need!

The market is a 5 – 10 minute walk from the Main Street Skytrain station. Admission to the market is only 75 cents, and that lets you into the main showroom where you can browse all the tables of endless cool stuff (I picked up a piece of fools gold crystal for $8), and into their busy cafeteria which serves filling, hot American-style food at very low prices.

Speaking of the food, we tried the Traditional Burger (an amazing deal at $3.85, shown in video below) and the T.O.C. Omelette ($4.50, also shown in video below), which was a 3-egg omelette with tomato, onions, cheese, toast, and a small coffee. I opted to get an apple juice instead of the coffee and it only added about 40 cents to the price. The food is quite similar to Denny’s restaurant but is cheaper, and the atmosphere is not as fancy as Denny’s.

I made a video of the dishes, which you can view by clicking here, or use the player below. I’ve also included a photo of the menu below.

Vancouver flea market cafeteria menu

Calhouns Bakery and Cafe (web site, map, 3035 West Broadway, Vancouver, BC, Canada, phone 604-731-7062) is a large barn-like restaurant in the Kitsilano neighborhood that is open 24 hours and serves a variety of pre-prepared entrees such as the Perogies (around $7.00, pictured below), desserts, coffee, and alcoholic beverages.

At Calhoun’s, pick out an entree from the deli-style refrigerated display case, and then pay first before eating. If they’re not too busy they’ll bring the food out to your table once they heat it up, or else they’ll put it on the counter beside the espresso machine.

Calhouns also offers a catering service (more details) to the Vancouver area. My office uses them sometimes for catering lunch meetings.

Calhouns has a bakery on site, and their sourdough bread is incredibly fresh. They make some of the best sandwiches in town, and I usually order the Shrimp Sandwich with Avocado ($7.50, also pictured below).  Every month I look forward to eating the shrimp sandwich after an evening of performing music with the Sybaritic String Band. Calhoun’s has live jazz music on Tuesday and Sunday evenings, and Latin dancing on Thursday nights.

Located near the University of British Columbia, Calhoun’s is a popular hangout and studying place for UBC students. They have Wifi internet access available.

For another photo of the shrimp sandwich, please view Part 1.

Perogies with bacon, sour cream and salsa ($7.00) from Calhoun's Bakery and Cafe in Vancouver, BC, Canada.

Shrimp Sandwich ($8.00) from Calhoun's Bakery and Cafe in Vancouver BC Canada.

I made another visit to The Templeton (web site, map, 1087 Granville Street, Vancouver, BC, Canada, phone: 604-685-4612) and enjoyed their Mangled Eggs ($8.00, pictured below) which are cheesy scrambled eggs served in a croissant with your choice of veggie bacon or real bacon, and some tasty hashbrowns (potatoes).

My friends who were dining with me both ordered the Templeton’s baked macaroni and cheese entree (not pictured), which looked incredibly delicious and healthy too: with some creative ingredients like aged white cheddar, gorgonzola, Italian parmesan, fresh tomato salsa, and side organic mixed greens – a huge step up from good ol’ KD (Kraft Dinner).

The Templeton is also a cool place to check out because it has the original furnishings of a classic 1950′s diner, complete with swivel bar stools and a functioning mini jukebox at each table. They show cartoons or movies on the projection screen above the stainless steel bar, and the food is not what you’d expect from a diner: it’s surprisingly modern and updated for healthy lifestyles. They have a good selection of organic and vegetarian entrees as well as some non-vegetarian choices. Serving breakfast until 3pm, the Templeton is open late for dinner too!

For more info and photos please visit Part 2 and Part 1.

Mangled Eggs ($8.00) for Breakfast at the Templeton restaurant on Granville Street

Clubhouse Japanese Restaurant (web site, map, 255 West 2nd Avenue, Vancouver, BC, Canada, phone: 604-879-8998) is a casual Japanese restaurant near False Creek that has an eclectic and wide-ranging menu with everything from the typical sushi and teriyaki to specialty items such as Japanese Pizza and curry.

Christine G. Louie writes in the Peak, SFU’s student newspaper (click here to read article):

The Umai tofu salad ($5.75) is a great summer salad, and incredibly cheap considering the size and content of the salad. The salad consists of a heaping bed of crisp iceberg lettuce, generous amounts of shredded carrots and beets, cubes of fresh tofu and peanut buttery gomae spinach. Finally, the salad is topped off with a generous amount of a refreshing ginger miso dressing that pulls all the ingredients together. Chilled slices of cucumber and tomato adorn the rim of the large, white plate. I’m not a vegetable or tofu fan, and I love this salad.

The Clubhouse is about a 15 minute walk from Yaletown, a scenic stroll over the Cambie bridge that is stunning at night. It’s also close to major Vancouver transit routes which you can find using Google Transit or Translink.

Pictured below is the large Mixed Seafood Okonomiyaki Pizza served on yakisoba noodles ($16.50). This was really delicious and very filling (I took some of it home and enjoyed a snack later in the evening). Christine writes in her review, “Okonomiyaki is a flat, savory pancake, similar to a latke, but made with flour, shredded cabbage, egg, and other various ingredients. It takes about 20 minutes to cook on the griddle, arrives piping hot, and is covered in a tasty Japanese sauce…” Thanks Christine!

Also pictured below is the pan fried garlic butter squid ($6.95). Yum!

For another photo and more info please view Part 1.

Mixed Seafood Okonomiyaki Japanese pizza served on Yakisoba noodles ($16.50) from Clubhouse Restaurant in Vancouver.

Garlic Butter Squid ($6.95) from Clubhouse Japanese Restaurant in Vancouver.

Caffe Artigiano (web site, map, 4359 Hastings Street, Burnaby, BC, Canada, phone: 604-473-2180) is a coffee house / cafe with several locations around Vancouver. They are famous for their award winning specialty coffees. The manager of the Burnaby location, Sammy Piccolo, is a Canadian Barista champion, and several-time medal winner from the World Barista Championship.

Pictured below is the Smoked Turkey Panino ($8.49) which was really tasty, as well as a Tall Caffe Americano ($2.45). I don’t usually drink coffee, but I’m sure glad that I made the exception and tried the coffee at Caffe Artigiano!

Check out their web site for a list of their other locations in Vancouver and Calgary.

Smoked Turkey Panino ($8.49) and Tall Caffe Americano ($2.45) from Caffe Artigiano in Burnaby.

Kuroshio Sushi Express (map, 1011 Granville Street, Vancouver, BC, Canada, phone: 604-623-3388) is my favorite place for late night sushi in downtown Vancouver. Located in the middle of the Granville Street entertainment district, this popular take-out restaurant is open late (until 3:00 AM) every day, opening from 12pm on weekdays and from 5pm on Saturday and Sunday.

Sushi combinations (such as those pictured below) go for around $6.00, or for a quick bite, try one of their sushi “burritos” ($2 to $3, assorted varieties) which are a sushi rollup that is not cut into pieces, making it easy to eat on the way to the next nightclub! The restaurant also caters well to vegetarians, with a great veggie sushi combo.

Late at night, Kuroshio takes on a party-like atmosphere with a good subwoofer/sound system, and a steady stream of nightclub goers passing through. It’s next door to the Megabite pizza on the corner of Granville and Nelson streets.

The restaurant also can prepare large sushi party trays for $30 (please call the restaurant a day in advance to order). I live near by, and my party guests have really enjoyed these trays. For more photos and info please view Part 3, Part 2, and Part 1.

Sushi in downtown Vancouver, open late.

Late night sushi in downtown Vancouver on Granville Street.

Deserts – The Falafel Oasis (reviews, map, 905 Commercial Drive, Vancouver, BC, Canada, phone: 604-251-4171) is a very casual vegetarian / vegan restaurant that serves Indian-style food.

The restaurant appears to be under new ownership, and from what I can tell, the food has improved, but the place seems to be a bit messier than before. This is definitely not a place to take someone to impress them! However if you want to get full on tasty vegetarian food for $6.00, order their “Chef’s special” (pictured below) and if it’s a nice day, take your plate out to the small patio.

Chef's special from Deserts Restaurant on Commercial Drive.

The Templeton (web site, map, 1087 Granville Street, Vancouver, BC, Canada, phone: 604-685-4612) is one of Vancouver’s oldest classic diners (with original furnishings and jukeboxes at tables dating from the 50′s). However, don’t let the classic decor fool you into thinking the food will be, well, typical 50′s greasy diner fare. The Templeton’s food has been modernized to fit the healthy lifestyle of many Vancouverites.

You’ll find good selections for vegetarians such as the Portobello Mushroom Burger (Marinated Portobello, grilled asiago cheese on multigrain bun, $8.50) and the Pesto Grilled Veggie Lasagna (with organic noodles, pesto, zucchini, red peppers, fresh tomatoes, ricotta, mozzarella, tangy tomato sauce, and side mixed organic greens, $11). Non-vegetarians will also find plenty of choices here too, such as the organic, free range chicken burger, or the free range New York Striploin steak.

I enjoyed The Med Quesadilla (pictured below, made with artichoke hearts, sun dried tomatoes, green olives, aged white cheddar, fresh tomato salsa and sour cream, $11). The gigantic portion and creative ingredients made the dish really satisfying, and I didn’t miss the meat. My friend ordered the Ahi Tuna Steak, $14, which I’ve had before too and liked.

The Templeton restaurant also serves great breakfasts (view Part 1 for a picture of their eggs).

Med Quesadilla ($11) from the Templeton restaurant in Vancouver

The Noodle Box (web site, map, 1-1867 4th Avenue West, Vancouver, BC, Canada, phone: 604-734-1310) is a South East Asian noodle bar (near Burrard and 4th) that is popular with the young, hip student crowd for casual dining and drinks. The restaurant is cafeteria style in that there is no table service: you order and pay first, and then find a table yourself. When your food is ready one of the chefs will call out your name. The atmosphere is high-energy and lively, making this a great place for hanging out with friends and people watching. Prices for entrees are in the $10 to $14 range, such as the Thai Green Curry (pictured below, around $12), which I ordered with a chicken and prawns combination. Thai spices were simmered in coconut milk and lime juice, served with rice noodles, Asian greens, mushrooms, sprouts, and herbs. Yum!

The Noodle Box also has two locations in Victoria: Chinatown (626 Fisgard, Victoria, BC, Canada, phone: 250-360-1312) and downtown (818 Douglas, Victoria, BC, Canada, phone: 250-384-1314).

Thai Green Curry from the Noodle Box restaurant in Vancouver

Samurai Sushi Japanese Restaurant (web site, map, 1108 Davie Street, Vancouver, BC, Canada, phone: 604-609-0078) is a good choice for decent quality, affordable sushi in the downtown West End neighborhood. The restaurant is fairly small and does not take reservations, so if you go during peak times you might have to wait a few minutes to get a table. But a policy of no reservations seems to be the norm for some of the more popular and reasonably priced restaurants in the area, such as the Greek restaurant Stepho’s, just a few doors down Davie. Pictured below are some of the items we ate, including the Tuna and Salmon sashimi ($9.95), the Toro Sashimi ($10.50), half order of House Roll sushi ($5.25), chopped scallop roll ($3.90), and some nigiri sushi pieces ($0.99 cents a piece for Inari and Saba, and $1.95 per piece of Ikura salmon roe).

cvancouver writes (click here for their review):

Every sushi roll is over sized and jam packed. Party trays (from $20-$35) are enough to feed 4 average person. Compared to many eat-in restaurants, I find Sashimi to be quite the “bang for your buck.”

For more photos please view Part 3, Part 2, or Part 1.

(above) Tuna and salmon sashimi at Samurai Sushi in Vancouver, $9.95

(above) Toro Sashimi, full order, $10.50, from Samurai Japanese Restaurant

(above) Half order of House Roll Sushi ($5.25) from Samurai Sushi

(above) Ikura sushi ($1.95 each) and chopped scallop roll ($3.90)

(above) Saba nigiri sushi (Mackerel, $0.99 each), Inari sushi (sweet bean curd wrapper, $0.99) and Ikura sushi from Samurai Japanese Sushi restaurant.

Mui Garden Restaurant (map, web site, 5960 Minoru Boulevard, Richmond, BC, Canada, phone: 604-303-7977) is a Hong Kong style cafe that specializes in authentic Malaysian Curry.

This restaurant is well established within the local Asian community and I was one of the few Caucasian diners enjoying the food that night. However, I think the fantastic flavors at Mui Garden would appeal to many people regardless of their ethnic backgrounds.

For example, the Chicken Satays ($8.50, pictured below) were the most juicy, flavorful chicken satays I have yet tried, in my opinion beating out the satays at the more upscale Tropika on Robson. I also tried the Beef Brisket Curry served on chow mein noodles ($9.50, also pictured below), and the combination of spices was really great, making for a really satisfying main course to share with my friend.

fadaryll writes on DineHere.ca (click here for review link):

I’ve eaten in Mui many many times and I always order the beef brisket curry (fish curry is good as well), green beans with minced pork, and anything else that my friends and I feel like at the time. I have never been disappointed with the food. Besides being Chinese, I’ve grown up eating Chinese food and Mui definitely one of the top with its awesome curry among other things.

Video from Mui Garden:

(above) Chicken Satay skewers at Mui Garden restaurant in Richmond ($8.50)

(above) Beef brisket curry on Chow Mein noodles from Mui Garden restaurant ($9.50)

Nuba Restaurant (web site, 1206 Seymour St., Vancouver, BC, Canada, phone: 778-371-3266, at Davie and Seymour) is a hole-in-the-wall restaurant downtown that serves delicious Lebanese food at reasonable prices. This restaurant serves many vegan and vegetarian dishes, as well as a few selections with meat. Nuba has another downtown location at 322 West Hastings (phone: 604-688-1655).

I enjoyed the Najib’s Special plate (pictured below, $9.29) which featured some wonderful crispy cauliflower served with roast potatoes, hummus, salad and pita. I could have ordered rice instead of the roast potatoes, but the potatoes were a good choice. I also had the Baklava for a sweet dessert ($2.62, not pictured).

paekakariki writes on DineHere.ca (click here to read review):

We love Nuba for healthy fast well priced food. The garden falafel is really tasty with avocado and their homemade pickle. The vegetarian appetizer plate is a great sampler of all their goodies. I love the flavour of the lentil/rice/avocado dish, the crispy cauliflower is amazing and the mushrooms are great!

Radha Yoga and Eatery (web site, 728 Main Street, Vancouver, BC, Canada, phone: 604-605-0011) is a yoga studio in Chinatown that offers high-quality, 100% vegan dining, from Thursday to Saturday.

Trentm writes on Dinehere.ca (read review):

Radha has a great atmosphere, with hardwood floors and exposed brick in a big, open space. The live folk music really added to the relaxing, calm feel of the place. It’s also such a treat to go out for dinner on a friday night and not have to fight the crowds or feel rushed. The food was tasty and presented well…

Pictured below is the Nori Roll (Japanese Seaweed) appetizer, $7.00, which their menu describes as “raw sunflower-hempseed paté, julienne vegetables, sprouts and avocado in toasted nori with homemade pickled ginger and orange dragon dip”. The orange dragon dip is a light soya sauce with a touch of orange juice. Also pictured below is one of their featured main courses for the summer, the Southern Style Tempeh ($13.00). Maple-barbecue glazed tempeh – like tofu but coarser – was served with cornbread, warm summer greens, and seasonal vegetables. It was delicious. My only wish was that there was more glaze / barbecue sauce to soak into the cornbread!

The Chinatown area of Vancouver (where Radha is located) is one of the more graphic neighborhoods, but is quite safe to visit.

(above) Maple Barbecue Glazed Tempeh ($13) from Radha restaurant in Vancouver.

Raw Nori rolls at Radha restaurant ($7.00)

Earl’s (web site, map, reviews, 1601 W. Broadway, Vancouver, BC, Canada, phone: 604-736-5663) is a popular chain of restaurants that serves casual Canadian and American-style cuisine. There are two Earls locations on West Broadway in Vancouver, one at Fir street (which I visited) and another just east of Oak street (901 W. Broadway, Vancouver, phone: 604-734-5995). For a complete list of the other Earl’s locations in the Greater Vancouver area, be sure to visit their web site.

Earl’s offers a good selection of pizzas, soups, burgers, sandwiches, pastas and wok dishes, as well as signature entrees such as steaks, seafood, and chicken. The prices are quite reasonable, with most dishes in the $10 to $20 range. I especially like their pizza. Pictured below is the Californian Pizza (around $12.50), which is made with shrimp, pesto, sundried tomatoes, and feta. The Margharita pizza ($10.50, also pictured below) is a simple but tasty pizza made with fresh basil, rich tomato sauce, mozzarella and white cheddar. We also enjoyed the Calamari (deep fried squid, pictured below, $10) which was served with sweet red onions and a special tzatziki sauce made in house.

The Earl’s location at Fir and Broadway is quite large, easily accommodating large groups, and has a bright solarium that is great for dining on sunny days. There is limited free parking available (provided you register your license plate with the host/hostess) and the restaurant is also on the Broadway bus route.

(above) Californian Shrimp Pizza ($12.50) at Earl’s Restaurant in Vancouver

(above) Calamari appetizer ($10) at Earl’s restaurant on Broadway at Fir

(above) Margharita pizza at Earls in Vancouver ($10.50)

Megabite Pizza (web site, map, 1005 Granville Street, Vancouver, BC, Canada, phone: 604-687-0002) is a great place to stop for late night pizza in downtown Vancouver. It’s located in the middle of the Granville Street entertainment and night club district, on the corner of Granville and Nelson street. It’s across the street from the Cellar night club, and close to a late night sushi place, Kuroshio Sushi Express.

Pictured below is a slice of their vegetarian feta pizza, which was $2.50 including tax. Interestingly enough, this Megabite Pizza location was used as a film set for the upcoming movie Personal Effects, starring Michelle Pfeiffer and Ashton Kutcher, who was seen wearing a chicken suit in front of the restaurant, which had temporarily renamed itself to “Megabird Pizza”.

Vegetarian pizza slice from Megabite pizza in Vancouver. ($2.50 for a slice)

The Scotiabank Theatre in Vancouver (map, 900 Burrard St., Vancouver, BC, Canada, phone 604-630-1407) is a large movie theatre located in downtown Vancouver at the corner of Burrard and Smithe. Formerly named the Paramount, this movie theater has 9 screens and shows all the latest new releases. Inside the Scotia Theatre you’ll find stylish, modern decor, big screens with comfortable reclining seats, and several fast food restaurants including Taco Bell, Burger King, and KFC.

View the theatre’s website for the latest showtimes. Below are some photos of the Scotia Theater taken from Vancouver’s Burrard Street (which is accessible by the Burrard Skytrain station (subway).

If you’re actually looking for a Scotiabank Banking Branch with ATM, there is a full service branch just up the street at the corner of Burrard and Nelson (map).

Another movie theatre in the downtown area is Tinseltown Theatres, which is in the International Village Mall at 88 W Pender, across from the Stadium Skytrain station.

(above) Scotiabank Theater in Vancouver

(above) Scotia Bank Theatre in downtown Vancouver

Ridge Gardens Chinese Restaurant (map, visitor reviews, 3113 Arbutus Street, Vancouver, BC, Canada, phone: 604-736-7006, fax: 604-736-5231) offers above-par Chinese food in the affluent Arbutus Ridge neighborhood of Vancouver, which is close to Kitsilano to the north and Kerrisdale to the south. It’s in the same strip mall as the Ridge Theatre.

My family always chooses to dine at Ridge Garden for big get-togethers, where we order off the banquet menu and share many dishes.

Prices are reasonable: for a huge meal including soup, crab, and at least one dish per person, the total cost came out to around $20 each including tax. There were enough leftovers for a couple more meals at home too! The Ridge Garden restaurant also offers Chinese food delivery to the nearby Vancouver vicinity, as well as take-out.

Pictured below are the Hot and Spicy Crab (market price), the hot pot with chicken and black fungus (very tasty, believe me!), and the house soup (flavorful and savory). Ample free parking is available in the lot just north of the restaurant on Arbutus street, and the restaurant is also accessible by bus (view easy transit directions to the restaurant).

Hot and spicy crab, prepared Chinese style

Chicken and black fungus Chinese hot pot

Chinese soup (very flavorful)

Bo Kong Vegetarian Chinese Restaurant (map, 3068 Main Street, Vancouver, BC, Canada, phone 604-876-3088) is a popular Chinese restaurant that serves tasty vegetarian cuisine. Even non-vegetarians won’t miss the meat after trying some of the traditional Buddhist dishes that are made with substitutes such as gluten or tofu. Also a good bet are the noodle, vegetable, or rice selections.

The wonton soup (pictured below) was nicely flavored and made a good start to the meal. We also enjoyed the Fresh Enoki Mushroom Chow Mein noodles, the Sweet and Sour Pineapple Delight, and the Steamed Chinese Brocolli (all pictured below).

The prices at Bo Kong are quite reasonable: a large meal for two people including three dishes and a soup came to about $20 per person including tax and tip.

View Part 1 for more photos.

Vegetarian Won-ton Soup at Bo Kong restaurant

Sweet and sour pineapple delight at Bo Kong

Steamed Chinese Brocolli at BoKong Restaurant

Vegetarian Chow Mein with fresh Enoki Mushroom (at Bo Kong restaurant)

The Naam (web site, 2724 W. 4th Ave. Vancouver BC Canada, phone: 604-738-7151) is a full service vegetarian restaurant that is open 24 hours and is popular for inventive organic and natural foods dishes. The Naam has won the “Best Vegetarian Restaurant” award for the last ten years in the Georgia Straight Magazine’s Golden Plate Awards (Reader’s Choice).

The Naam serves breakfast from 6am until 11:30 am on weekdays (and until 1:00pm on Saturday and 2:00pm on Sunday). I enjoyed the “Naam Special Breakfast” (pictured below, $9.50) which is two eggs any style, two whole wheat pancakes, veggie sausages or “Sam’s strips” (a kind of veggie patty) and home made potato fries. Yum!

For lunch and dinner, the restaurant serves tasty creations such as enchiladas, burritos, burger platters, curry, rice bowls, and wok dishes.

The Naam also features live music (mostly folk, jazz, and blues) from 7pm to 10pm every evening. Check out their web site for the upcoming schedule.

Video from the Naam:

“Naam Special Breakfast” ($9.50) – two free range eggs any style (pictured above, scrambled), two whole wheat pancakes and syrup, veggie sausages, and home made potato fries (which were very delicious, and totally not greasy!)

Ben Z Noodle House (map, 536 Seymour St, Vancouver, BC, Canada, phone: 604-688-8385) offers tasty Vietnamese cuisine such as Pho noodle soup, spring rolls, salad rolls, curry, and meat skewers. It’s located in downtown Vancouver within walking distance of Canada Place, the Pan Pacific Hotel, and Vancouver ‘s cruise ship terminal. It’s also close to the Granville Street Skytrain station and the Four Seasons Hotel. The restaurant’s menu has lots of pictures, making ordering easy even for those who are not so familiar with Vietnamese cuisine. The atmosphere is casual and the service is quite efficient. Prices are reasonable with most dishes under $10.

See Part 1 for more photos and info.

Combo A (around $9.95) – Vietnamese Spring Rolls and Salad Roll, Vermicelli noodles, and Vietnamese BBQ meat balls.

The Foundation (2301 Main, Vancouver, BC, Canada, phone: 604-708-0881) is a funky vegetarian restaurant with retro decor and a liberal, activist vibe. Popular dishes include the nachos, salads, and pasta. Pictured below is my Mango Forte pasta ($9.75) which was an inventive dish that combined rotini pasta with a sweet dressing, fresh stir-fried vegetables, mango, and spinach salad, sprinkled with fresh Parmesan cheese.

Many people discuss The Foundation on DineHere.ca (click here for review link). Bexby Jones, a reviewer, writes:

It’s not really a place to bring a date (unless your date is an outdoorsy vegan hippy/ skateboarder musician type) and I probably wouldn’t go here for business dinners. But it’s great for friends/ boyfriends/ girlfriends, no matter who you are. The food is definitely comfort food. The rice/ quinoa dishes are rich and saucy with nuts and raisins and things in them. They kind of remind me of stuff my vegetarian hippy mom would make me (if I had one). The salads are tasty. My favourite dish by far is the nachos. For just $8 you get a platter of nachos with corn and beans, and amazing salsa/sour cream, that can fill two people. At night it’s a great place to come for candlelight & wine. They’re open late, too. Sun-Thurs till 1am and Fri/Sat till 2am (but they stop serving drinks at 1am).

Mango Forte pasta ($9.75)

Fujiya Japanese Foods (web site, 912 Clark Drive, Vancouver, BC, Canada, phone: 604.251.3711) is a Japanese grocery store at Clark and Venables in Vancouver that has a wide selection of fresh, already-prepared sushi and bento boxes at reasonable prices. Items such as those pictured below are in the $3 to 6 range, and if you go 1 hour before closing the items start going on discount. There are a few small tables at the store, but most people go for take-out.

Fujiya also has locations in Richmond (#113-3086 St. Edwards Drive, Richmond, BC, Canada, phone: 604.270.3715), downtown Vancouver (112-1050 W. Pender Street, Vancouver, BC, Canada, phone: 604.608.1050), and Victoria (624 Shelbourne Street, Victoria, BC, Canada, phone: 250-598-3711).

Assorted Nigiri Sushi (deluxe) – around $6

Maki sushi (around $4)

Spicy sushi roll (around $4)