Healthy Food - Vancouver Restaurants

 

Junsei River Japanese Restaurant (Robson)

Junsei River Japanese Restaurant (visitor reviews, map, 570 Robson Street, Vancouver, BC, Canada, phone: 604-683-2633).

Recently opened in the former location of the Prima Taste Singaporean restaurant in Vancouver, Junsei River serves many of the favorite items you can expect to find at a Vancouver Japanese restaurant. Items include sushi, Teriyaki, tempura, sashimi, salads, and cones. The restaurant is a-la-carte, and the portions are of decent size and reasonably priced. Vancouver has such a high standard of sushi restaurants, and I found Junsei River to be in keeping with most downtown sushi places.

Running a restaurant must be a tough business, especially the first few months after a restaurant has opened. The restaurant needs to establish a regular clientele, a good reputation, and impress their guests so that they will keep coming back. I think it is better to give a brand new restaurant some time and a chance to figure things out before pronouncing it “good” or “bad”; unfortunately some of the reviews that I read on the community review dining guide site www.dinehere.ca are a tad negative!

But never fear, my experience at the restaurant was a good one. We went on a Saturday afternoon after visiting the Vancouver Public Library book sale, and sat at one of the tables near the large windows. The restaurant has some very appetizing photos of their food on the wall, and these helped me decide on a few items.

I ordered an Ebi Sunomono salad – my favorite – ($3.25, pictured below), which is a cold vermicelli noodle salad in a sweet tangy vinegar and sugar broth, topped with some generous butterflied prawns. It was definitely up to snuff, but I could have enjoyed a bit more noodle in the salad.

I then tried the Cone Combo ($6.25, also pictured below) which included a spicy salmon cone, an imitation crab meat cone, and a tuna cone. The cones are stuffed with sushi rice and topped with seafood wrapped in the slightly salty nori (roasted seaweed). I ate them so quickly I don’t even remember what they were like – my only memory is a brief moment of pleasure while the seaweed stuck to my tongue, the cold and yummy seafood, followed by the satisfying sticky rice.

To finish off this light lunch, I enjoyed the 1/2 Kishu Roll ($5.00, also pictured below), which tasted fresh and had a great combination of crab meat, egg (tamago), fish cake, cucumber, salmon, Japanese pickle, and masago (smelt roe).

I love big sushi rolls filled with lots of interesting ingredients. There are very few foods that that can make me feel as healthy and satisfied as sushi. However, if I was being picky, I would have noted that the rolls were not entirely tightly packed with filling, with a few “air holes” in the sushi next to the edge of the roll. This minor mistake didn’t stand in my way of enjoying the sushi rolls.

The service was fine, and the restaurant was not very busy. I’ll give Junsei River another visit sometime, as their location is really convenient for me.

There is also another new Japanese restaurant across the street from the Telus building just one block away, and I’m going to try that one too! Can Vancouverites ever get tired of sushi?

Ebi Sunomono Salad from Junsei River Japanese Restaurant in Vancouver BC Canada ($3.25)

Ebi Sunomono Salad from Junsei River Japanese Restaurant in Vancouver BC Canada ($3.25)

Cone combo (Japanese sushi food), from Junsei River Japanese Restaurant ($6.25)

Cone combo (Japanese sushi food), from Junsei River Japanese Restaurant ($6.25)

1/2 Kishu Roll from Junsei River Japanese Restaurant (Vancouver), $5.00

1/2 Kishu Roll from Junsei River Japanese Restaurant (Vancouver), $5.00

Another shot of the Japanese Sushi Cone Combo from Junsei Japanese Restaurant in Vancouver BC Canada.

Another shot of the Japanese Sushi Cone Combo from Junsei Japanese Restaurant in Vancouver BC Canada.

Another shot of the 1/2 Kishu Roll from Junsei River Japanese Restaurant in Vancouver.

Another shot of the 1/2 Kishu Roll from Junsei River Japanese Restaurant in Vancouver.

Junsei River Japanese Restaurant on Urbanspoon

23,388 views - Posted Monday, April 27th, 2009

 

Kingyo Japanese Izakaya (Denman St)

Kingyo Japanese Izakaya (map, web site, visitor reviews, 871 Denman Street, Vancouver, BC, Canada, phone: 604-608-1677)

Izakaya is a Japanese word for a drinking place that also serves food. Wikipedia has a bunch of details; here is a brief excerpt:

The name “izakaya” is a compound word consisting of “i ” (to remain) and “sakaya” (sake shop), showing that izakaya originate from sake shops which allowed customers to remain on the premises to drink.

Vancouver is one of the lucky food cities around the world where you can find a Japanese Izakaya restaurant outside of Japan. Kingyo, located in downtown Vancouver’s West End, is an upscale and trendy Izakaya that provides a modern, intimate, and tantalyzing taste of contemporary Japanese food and drink.

Rated as one of Canada and Vancouver’s best new restaurants of 2007 by enRoute Magazine (the inflight magazine of Air Canada), Kingyo consistently gets glowing reviews by visitors for its friendly staff, creative and innovative menu, and great service (check out some of the reviews at Dinehere.ca).

GoodEats88, a reviewer on DineHere.ca writes (click here to read review):

Upon entering the restaurant, we were greeted warmly by the staff and shown to a table quite quickly. Nice hot towels were served to us and our drink orders taken. There was a daily special sheet folded into the menu and the difficult thing was deciding on what to try. We asked the server and he recommended a few dishes. Knowing it was izakaya (tapas), we weren’t expecting huge portions, but trying out several sharing plates. We started with the ahi tuna sashimi (melts in your mouth), then had the calamari (loved how it was made) followed with the Ebi Mayo and the Black Cod.

Below are some pictures of the food that I enjoyed with my friend. Everything was really tasty and I’ll definitely go back again for more.

Salmon Sushi ($8.80) from Kingyo in Vancouver

Salmon Sushi ($8.80) from Kingyo in Vancouver

Three kinds of Japanese sashimi from Kingyo ($18)

Three kinds of Japanese sashimi from Kingyo ($18)

more of the sashimi (prawn)

more of the sashimi (prawn)

more sashimi

more sashimi

Sashimi

Sashimi

Japanese Tuna Pizza (with chopsticks?) - $7.80

Japanese Tuna Pizza (with chopsticks?) - $7.80


Kingyo on Urbanspoon

25,223 views - Posted Friday, April 10th, 2009

 

Simpatico Greek Restaurant (Kitsilano)

Simpatico Ristorante (map, 2222 West 4th Ave, Vancouver, BC, Canada, 604-733-6824) is one of Vancouver’s oldest Greek restaurants, a long standing place for tasty and authentic Greek food since 1969.

Where.ca writes (click here to read review):

Butterknife-tender roast lamb and crusty whole-wheat pizza are the specialties in this traditional Greco-Roman family restaurant.

Located in the heart of the trendy Kitsilano neighborhood, Simpatico is nestled amongst many interesting independent shops ranging from clothing and fashion to hobbies and pets. Simpatico is about 5 blocks up the hill from the popular Kits Beach (English Bay), which the Vancouver Parks Board describes as:

Kitsilano Beach: a happening place geared for the younger set (teens to thirties) with a lovely outlook spanning from open bay, to North Shore mountains to Stanley Park

At Simpatico Restaurant, we were greeted by a friendly server who guided us to a table with a blue checkered tablecloth by the window. The main dining room is bright and airy with several skylights, and a large number of healthy plants all around the room. The couple next to us were speaking Greek and there was a large well-dressed family group at another table who were having a great time.

My friend and I both ordered the same thing: the Lamb Souvlakia (pictured below) which came with Greek salad, rice, potatoes, and a skewer of premium lamb garnished with fresh herbs. The dish was a reasonable $13.99 and was quite a generous portion.

I’ll definitely be back to try their pizza, which the server said is one of their specialties.

Lamb Souvlakia ($13.99) from Simpatico Greek Restaurant in Kitsilano, Vancouver, BC, Canada.

Lamb Souvlakia ($13.99) from Simpatico Greek Restaurant in Kitsilano, Vancouver, BC, Canada.

A closeup shot of the Lamb Souvlaki from Simpatico Greek Restaurant in Kitsilano, Vancouver.

A closeup shot of the Lamb Souvlaki from Simpatico Greek Restaurant in Kitsilano, Vancouver.

Simpatico Ristorante on Urbanspoon

23,840 views - Posted Monday, March 30th, 2009